Town Pilates

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Town Pilates is a boutique equipment Pilates studio in Gainesville, GA, offering small-group classes designed to support your body, your pace, and your season.

A space for restoration, connection, and confident movement 🤎

10/21/2026

A healthy spine is a happy spine. 🤍

08/06/2026

Huge congratulations to our Summer Bingo winner — Lori S.!

Also, a big thank you to everyone who participated in our Town Summer Challenge and to all the amazing, local sponsors who made our grand prize happen. Until next time!

08/03/2026

Over 4 years in, & plenty more to go. 🤍

07/30/2026

Flow state unlocked.

07/20/2026

Whatever your ‘why’ is, there’s space for it here. 🤍

07/17/2026

Who else lives for feet in straps? 👇

07/14/2026

Rib flare isn’t just about the ribs—and it isn’t something everyone needs to “fix.”

Rib flare is often a sign of how your rib cage breathes, moves, and is supported. Ideally, your ribs should expand 360° (front, sides, and back), not just lift forward with every inhale.

What helps?
— A full breath that expands all sides of the rib cage
— A complete exhale that lets the ribs settle
— Shoulder blades that move freely around the rib cage
— Muscles around the shoulders and core working together to support breathing

It’s also important to remember that not all rib flare is dysfunctional. Some people naturally have a wider rib angle or rib shape, and that’s simply their anatomy—not something that needs correcting.

The goal isn’t perfectly “flat” ribs. It’s a rib cage that can move well, breathe well, and support the rest of your body.

When your breath has room to expand and your body is well supported, it doesn’t have to compensate—and movement becomes much more efficient.

07/10/2026

Our instructors shared theirs—now it’s your turn. What’s one word that comes to mind when you think of Town Pilates? 🤍

07/09/2026

It’s all love around here. 🤍

Address

114 Washington Street NE Suite 211
Gainesville, GA
30501

Telephone

+18173125965

Website

https://www.townpilates.com/

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