GoYoga Gahanna

06/08/2026

Life is full of hard choices.
It's hard to make time for yourself.
It's hard to try something new.
It's hard to show up when you don't feel like it.
But it's also hard to feel stiff all the time.
It's hard to deal with the same aches and pains year after year.
It's hard to keep saying "I'll start when life calms down."
You get to choose your hard.

The people who feel their best aren't choosing the easy path.
They're choosing the hard that helps.
💙 One class.
💙 One walk.
💙 One healthy choice.
Those small decisions add up faster than you think.

Comment what hard you’re choosing today.

06/05/2026

What if we told you we have two of the most affordable yoga classes in Columbus on our schedule this summer?

Join Mac on Mondays at 12pm and Wednesdays at 4:30pm for a Community Flow!
This class is just $10 for non-members, and included in existing memberships.
As part of our GoYoga teaching mentorship program, these classes are taught by newer teachers who are excited and looking to gain experience.

Mac is a nurturing, supportive instructor - come practice with them soon!
Head to the GoYoga app to book your first class with them today.

06/03/2026

🚨JUST POSTED🚨

Workshops for July, August, and September here at the Gahanna studio!

We're bringing back some popular workshops with some of our beloved instructors here at the studio. Take a look at what we've got in store 👀

Skills & Drills: Inversions & Arm Balances
Sunday, July 12th at 1pm with Danielle
https://momence.com/l/0ehdP1aP

Summer Slow Down: Roll & Restore + Yin
Friday, August 21st at 6pm with Jennifer
https://momence.com/l/OehAblnO

Yoga Nidra for Good Sleep & Stress Relief
Friday, September 11th at 6pm with Sarah
https://momence.com/l/QQh5QmyP

Which one are you the most excited about?

06/02/2026

🚨 LAST CALL 🚨

PJ's & Poses: Kids' Night In & Parents' Night Out
Friday, June 5th at 6:30pm with Kiersten

Enjoy a well-deserved night out while your child (ages 4–9) settles in for a cozy, joy-filled evening of movement, play, and wind-down time in a safe, nurturing space. Led by Kiersten — a trained kids yoga teacher and occupational therapist — this two-hour experience weaves together playful yoga, sensory-based activities, social connection, and calming breathwork.

Little yogis will laugh through interactive games, share a kid-friendly meal, explore bedtime-themed yoga, and relax into a peaceful meditation inside their own blanket forts — pajamas and a favorite stuffed animal encouraged. You can head out for the evening knowing your child is cared for, engaged, and making sweet summer memories of their own.

Grab your spot via the link below:
https://momence.com/l/rqhMbzxj

06/01/2026

Summer is here, and the Gahanna studio is ready for sunshine and blue skies 🏖 and of course, some yoga!
Here's what's going on at the studio in June:

NEW Sunday 5:45 pm Restorative Flow with Taraja!

Nancy's Tuesday 4:30pm and Thursday 12pm Power classes have moved to Westerville! You can catch her at that studio to continue practicing with her.
Tuesday 7:30pm Flow is on pause for the summer.
Wednesday 6am Power is now with Brittany!
Friday 6am Power is now with Danielle!

Upcoming Pop-Up Classes:
Restorative Refresh with Taraja, June 14th at 5:45pm
Join Taraja for a restorative flow set to some smooth jazz and easy listening, to kick off Blues & Jazz week!

Sip & Stretch with Carrie, June 18th at 6am
Bring a mug of coffee or tea and settle in with Carrie for a relaxing Deep Stretch practice to kick off the morning on the right foot.

Upcoming Community Events:
Catch us at the Blues & Jazz Fest! Classes will be canceled for the weekend, so you can come say hi and hang out with our team and instructors at our table.

What exciting plans do you have coming up for the summer?

05/30/2026

And you can't argue with research!

05/27/2026

Winning Wednesday over here at GoYoga Gahanna!! Take a look at these amazing clients 😍

Susan with 500 classes
Kristen with 100 classes
and Lisa who completed her 300-hr yoga teacher training!!

Congrats to these women who continuously show up for themselves and make their wellness a huge priority! We LOVE getting to support you each and every day!

05/26/2026

In a world that seems to be spinning faster every day, it can feel challenging keeping ourselves grounded and present, let alone feeling like we can successfully raise a mindful child. Whether you’re a parent, educator, coach, or yoga teacher, you’ve likely seen how stress, overstimulation, and constant screen time can affect kids’ ability to focus, regulate emotions, and feel confident in themselves.

The good news? Mindfulness can be taught—and yoga gives us a powerful toolkit to help kids navigate the challenges of life.

If you're interested in setting your child up for success in learning some mindfulness tools, check out our upcoming workshop here:
https://momence.com/l/rqhMbzxj

05/20/2026

05/20/2026

Look at those AMAZING milestones!!

Tess recently celebrated 400 classes 💪 this girl basically lives in the studio, and we love every time we get to see her!

Mandi, a new grandma, hit 250 classes! Way to continue to make time for yourself!

And we got to help Susan celebrate 200 classes! She brings such an amazing glow to the studio.

Leave some love in the comments below for all these amazing ladies ⬇