What are the opening hours?

Monday 8am - 1pm Tuesday 3pm - 6pm Wednesday 8am - 1pm Thursday 3pm - 6pm

Dr. Jake Harris

Home
United States
Newark, OH
Dr. Jake Harris

Helping people reach fitness and health goals through Chiropractic care, nutrition and exercise.

Spine & Sports Family Chiropractic provides spinal care, wellness care, sports care, physicals, and DOT exams to the Columbus, OH area.

06/03/2026

Your truck gets regular maintenance...
You should too.

DOT Exams will be available at Aligned Wellness Chiropractic.
Fast, straightforward, and back on the road.

📞 Call or text to schedule.

06/01/2026

The weather gets nice and suddenly everyone remembers they own a yard, a bike, can spend hours swimming in the pool or you decide you’re going to accomplish 6 months' worth of activities in one weekend.

And your joints are filing complaints … 🥴🤣

It's about this time every year that people start looking for the human version of WD-40.
Thankfully, that's a little more in our wheelhouse than the hardware store.

𝚈𝚘𝚞𝚛 𝚓𝚘𝚒𝚗𝚝𝚜 𝚑𝚊𝚟𝚎 𝚌𝚘𝚗𝚌𝚎𝚛𝚗𝚜. 𝚆𝚎 𝚑𝚊𝚟𝚎 𝚘𝚙𝚎𝚗𝚒𝚗𝚐𝚜.
☀️💚

05/27/2026

POV: You forgot what “normal” was supposed to feel like until your adjustment

Sometimes we get so used to stiffness, tension, headaches, poor posture, and feeling rundown that it starts to feel normal… but that doesn’t mean your body is functioning at its best. 👀

Your body was designed to move well, feel well, and function well. 💚

05/16/2026

Young athletes put their bodies through a LOT between practices, games, conditioning, growth spurts, and everyday life.
🏀⚽️🏈🥎🏐🎳🏒🤼🏌️‍♂️🏊⛸️🏇🏀⚾️

One thing that often gets overlooked?
How their body is actually moving and developing as they grow.
Chiropractic care for kids and teens isn’t just about aches and pains .. it can help support mobility, posture, coordination, recovery, and healthy movement patterns during some of their biggest growth years.

Sometimes those “growing pains,” recurring soreness, or tight muscles are signs their body could use a little extra support. 🤍

Healthy movement now can make a huge difference later.

05/14/2026

If your hands constantly fall asleep while you’re sleeping, driving, scrolling your phone or even just hanging out … your body may be trying to get your attention.

Many people focus only on the hands and wrists, but the issue can sometimes stem from tension and dysfunction elsewhere in the body, especially the neck and upper back.

You don’t have to ignore the signs just because they’ve become “normal.”

05/13/2026

𝑫𝒊𝒅 𝒚𝒐𝒖 𝒌𝒏𝒐𝒘?

The average human head weighs around 10–12 pounds…

BUT for every inch your head moves forward, the stress placed on your neck increases significantly 😵‍💫

Your body is designed to move and function in alignment and sometimes it just needs a little help getting back there.

Posture may seem small, but it can have a big impact on how you feel day to day.

05/12/2026

Dry needling isn’t just for athletes 👀

It’s one of our favorite tools for reducing muscle tension, improving mobility, and helping calm down stubborn pain patterns.
People are often surprised by how quickly they feel relief after treatment.

Common things we use it for:
✔️ Neck pain
✔️ Headaches
✔️ Tight shoulders
✔️ Low back pain
✔️ Sciatica
✔️ Muscle tightness & trigger points

Have questions about dry needling? Send us a message 🤍

05/10/2026

Happy Mother’s Day! 🤍💐

At Aligned Wellness Chiropractic, we know moms carry a lot… physically, mentally, and emotionally (usually while running on coffee and very little sleep ☕😂).

The world would probably stop spinning without moms holding everything together. Today we celebrate YOU and all the love, strength, patience, and sacrifice that often goes unseen.

05/06/2026

Things we hear all the time:
“I slept wrong.”
“I sneezed and now it hurts to take a deep breath.”
“My neck has been bothering me for months.”
“I thought it would just go away.”

Many people normalize discomfort for far too long before getting checked.

Taking care of your body proactively can help you feel and function at your best 🤍🌿

05/04/2026

𝘉𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘸𝘦 𝘤𝘢𝘭𝘭 𝘩𝘰𝘮𝘦 ✨

It’s all starting to come together … 👀

Every detail of 𝑨𝒍𝒊𝒈𝒏𝒆𝒅 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝑪𝒉𝒊𝒓𝒐𝒑𝒓𝒂𝒄𝒕𝒊𝒄 is being built with intention, and we can’t wait for you to experience it!

Be on the lookout for flyers and our grand opening date coming soon.

Address

11197 Lambs Lane
Newark, OH
43055

Opening Hours

Monday	8am - 1pm
Tuesday	3pm - 6pm
Wednesday	8am - 1pm
Thursday	3pm - 6pm

Website

https://alignedwellnesschiro.com/

Alerts

Be the first to know and let us send you an email when Dr. Jake Harris posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dr. Jake Harris:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Newark?