08/06/2026
✨Client Spotlight: Lily Green ✨
What made you first decide to try Pilates, and what were you hoping to get out of it?
I’ve always loved walking and yoga classes/group fitness, but I’m not a big fan of the big open public gyms because I don’t really know what I’m doing. I liked the idea of someone telling me exactly what to do. I do hair and standing behind the chair all day puts a strain on my body, so I was hoping to feel better day to day and get a little more flexible!
What was your biggest challenge or fear before you started?
I was nervous that I’d be in class with a bunch of professionals when I had no idea what it is was doing. But I love how every class has all skill levels, and I never felt like I was being judged!
What does a typical class feel like for you now compared to when you first started?
When I first started I struggled with getting tired out quickly. My muscles were so tight and I had zero flexibility. Now, I feel like my endurance has increased, I enjoy the more challenging classes, and I am so much more flexible!
What’s one change that has surprised you the most?
I can touch my toes easily now!! I feel like I’ve taken 10 years off my body because I can bend and move like I couldn’t before, and I don’t hurt after a long day anymore.
What would you say to someone on the fence about starting Pilates?
Just do it!! Everyone in the studio is so welcoming and I always look forward to my time there. There’s all skill levels and all ages so there’s nothing to be afraid of! I’m just getting into my second trimester of pregnancy and I have loved how there is modifications for everyone who needs them.
We're so proud of you, Lily 💝
