10/29/2020
There's still time to sign up! Have you ever heard the term Chakra in a yoga class and not been sure what it meant? Are you interested in a slow, stretchy flow and a yogi nap? This class might be for you!
Join me for a 4-week adventure into the world of Chakras, including what they are, how to tell if yours are blocked or balanced, and what to do to help ensure they're flowing freely! We'll journey into aromatherapy, yin yoga & yoga nidra, and cover off on each Chakra in turn. Each practice will leave you rested, relaxed & refreshed for your week ahead! Workshop coat includes a Chakra balancing Intention Bracelet from