Jeff's Hard Body Fitness

03/28/2023

Just finished the old school labs winter transformation challenge

02/07/2023

The prepisodes season 2 episode 2 leg day.

01/20/2023

Chest Day powered by old school labs! Old School Labs

12/20/2022

Gonna be interesting to see if I can cut down to fit in the lightweight division this season. I'm gonna try to compete on April 29 2023. The event NPC Mighty Muscle on the Mississippi in Debuque, Ia. This is 186.3 that is 40lbs heavier than my last stage weight of 146.5lbs. I am hoping to be closer to the weight cap of 154.3. I need more size to be competitive. Especially my chest, quads and abs....pretty much everywhere lol

12/20/2022

When that pre workout hits

12/18/2022

Huge congratulations to one of the most impressive bodybuilders there is! Moving ever close to the title

Wanted to bring a different style routine for ya instead of my regular most muscular shots, I think mission accomplished here. This Olympia was special one for me. As bad as I want to win because I’m so competitive by nature. This was a win for me in so many ways for that I’m beyond grateful.

HUGE congrats to for winning this years olympia, not only is he a great bodybuilder but a great person as well!!!!! Earned.

HD MUSCLE] (mutant)
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12/16/2022

Shrink this

12/16/2022

I'm tired

12/13/2022

Thank you to everyone who's been so supportive of my content! This W is for all of you!! Facebook just awarded me with the Top Rising Creator award! Top 5% in the country!! Let's Go!!!