Frostburg Fitness

Frostburg Fitness A variety of group fitness classes and personal training on Main Street in Frostburg.

09/16/2026

September–December mindset: officially LOCKED IN. 🔒🔥

The last quarter of the year is here, and this is where we stay consistent while life gets a little… chaotic.

The goal? Keep showing up. Not perfection. Not punishment. Not “I’ll start again in January.”

You can enjoy the holidays, eat the good stuff, miss a workout here and there, and STILL make progress.

We’re not waiting for January to start over. We’re finishing the year stronger, healthier, and proud of the work we put in.

September-you is setting up January-you for success. 💪

Let’s finish this year STRONG. Who’s in?

09/14/2026

You never really know what’s going on with the people working out next to you.

Someone just got engaged. Someone’s starting over. Someone got a promotion. Someone’s having a terrible week. Someone’s celebrating a big win.

Whatever brought you in, we’re glad you’re here.

Sculpt is one of those classes where you’re like, “Oh, these weights aren’t that heavy.”And then five minutes later your...
09/12/2026

Sculpt is one of those classes where you’re like, “Oh, these weights aren’t that heavy.”

And then five minutes later your muscles are like… girl, what are we doing? 😂

But you’ll also leave feeling strong, accomplished, and very glad you showed up. 💪

Come try Sculpt with us! We promise it’s more fun than your muscles will make it seem. 😉

09/10/2026

September flow. 🧘‍♀️✨

Need to stretch, slow down, sweat it out, or just take a little time for yourself? We’ve got a few different ways to fit yoga into your week.

🔥 Hot Yoga Vinyasa: Tuesdays at 6:30 PM
💛 Mom & Me Yoga: Sept. 11 & 25 at 10:30 AM
🌙 Restorative Yoga: Wednesdays at 7 PM

Pick your vibe, grab your mat, and come flow with us. 💚

KID CLASSES ARE BACK! 🎉New classes, new schedule, and a pretty great way to get your workout in while your kids get thei...
09/08/2026

KID CLASSES ARE BACK! 🎉

New classes, new schedule, and a pretty great way to get your workout in while your kids get theirs. 🙌

We’ve added more options for the little ones, and several of their classes line up with our adult classes, so you can drop them off and head straight into your own workout.

Monday at 5:30 PM
Kids Fitness | Ages 3–5
(Adult Classes: Barre + Strength & Conditioning)

Tuesday 4:30 PM
Toddler Move & Play | Ages 2–3
(Adult Classes: Built + Hot Sculpt)

Thursday 4:30 PM
Toddler Move & Play | Ages 2–3
(Adult Classes: Pilates X Sculpt + Built)

Thursday at 5:30 PM
Youth Fitness & Agility | Ages 5-7
(Adult Classes: Pilates X Sculpt + Built)

So instead of trying to find time for their activities and your workout, bring them with you and make it happen.

They work out. You work out. Everybody wins. 🙌

Moms, bring your little sidekick! 💕👶Frostburg Fitness has TWO Mom & Me classes to help you get moving, have some fun, an...
09/06/2026

Moms, bring your little sidekick! 💕👶

Frostburg Fitness has TWO Mom & Me classes to help you get moving, have some fun, and meet other moms who totally get it.

💪 Strong as a Mother
Part workout, part support group, part “we’re all just figuring this out together.” 😆 Come move, bring your little one, and enjoy an hour of encouragement, support, and plenty of smiles! 📅 Every Monday at 10 AM

🧘‍♀️ Mom & Me Yoga
A little slower, a little calmer, but just as fun! Move, breathe, stretch, and enjoy some quality time with your little one. 📅 September 11 & 25 at 10:30 AM

No pressure. No judgment. Just moms, babies, movement, and a whole lot of good vibes. 💕 Come join us and try an entire week of classes for free! www.frostburgfitness.com

🚨 STARTING TOMORROW!! 🍑🔥 The b***y is baaaack.B***y Camp is back September 7th through November 28th, and you’ve got 12 ...
09/06/2026

🚨 STARTING TOMORROW!! 🍑🔥 The b***y is baaaack.

B***y Camp is back September 7th through November 28th, and you’ve got 12 weeks to see what you can build.

Your qualifying classes are Strength & Conditioning, Built, Tone, Cardio & B***y, and Legs with Meg. Plenty of ways to get those classes in throughout the week and get stronger while you’re at it. 🍑

The challenge:
🍑 36 qualifying classes = FREE B***y Camp shirt
🔥 48 qualifying classes = Entered to win a FREE month of membership

Plus, we’ll have pop-up classes and a sticker chart to keep you motivated along the way!

Grab your discounted membership now and be ready to jump in TOMORROW! 😏🔥

09/04/2026

Fall Sale is going on now!
Everyone starts somewhere.

Maybe you’ve been thinking about joining. Maybe you’ve been saying “I really need to get back into the gym” for… a while. 😂

Consider this your sign.

Our Fall Sale is going on now through September 7!

20% off Unlimited Memberships for your first 3 billing cycles with code FALL2026

10% off a 10-Class Pack with code FALLPACK10

No experience needed. No perfect starting point required. Just show up and start. 🤍 www.frostburgfitness.com

09/02/2026

Your b***y called. It wants a challenge. 🍑

B***y Camp is BACK September 7–November 28, and this time we’re making it a 12-week challenge.

Get your qualifying classes in, work toward 36 classes for a FREE B***y Camp shirt, or go for 48 classes for a chance to win a FREE month of membership.

And the timing couldn’t be better because our Fall Sale is happening now through September 7!

Save 20% on an Unlimited Membership for your first 3 billing cycles with code FALL2026, or save 10% on a 10-Class Pack with code FALLPACK10.

Basically… your b***y has plans this fall. 😏

08/28/2026

Moms, we get it. You’ve got a million things to do and a million people who need you. 😂

But you’re allowed to take a little time for yourself, too.

Come get a workout in, clear your head, have some fun, and do something that’s just for YOU. ❤️

You don’t have to feel guilty about it.

From August 24–September 7 save:
🍁 𝟮𝟬% 𝗼𝗻 𝗨𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽 for your first 3 billing cycles with code 👉 FALL2026,
🍁 𝟭𝟬% 𝗼𝗻 𝗮 𝟭𝟬-𝗖𝗹𝗮𝘀𝘀 𝗣𝗮𝗰𝗸 with code 👉 FALLPACK10.

Address

27 E Main Street
Frostburg, MD
21532

Telephone

+15408455464

Website

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