SB YOGA

SB YOGA Yoga & Meditation • Private Lessons • Prenatal Support • Group Classes • Online Programs • Workshops • Events •

Lots of chances to practice together, coming up! 🤍 ✨Tuesday: Virtual Autumn Equinox Meditation ✨Thursday: Vinyasa Flow Y...
09/18/2026

Lots of chances to practice together, coming up! 🤍

✨Tuesday: Virtual Autumn Equinox Meditation
✨Thursday: Vinyasa Flow Yoga @ Dixon Dance
✨Friday: Mom & Me Yoga @ Frostburg Fitness
✨Saturday: Virtual Bloom & Flow Final Session

🧘‍♀️✨ 𝑴𝒂𝒎𝒂-𝒔𝒕𝒆 𝑪𝒂𝒍𝒎 ✨🧘‍♀️So grateful for this sweet group of mamas! 🤍We shared, stretched, laughed, chased our littles a...
09/11/2026

🧘‍♀️✨ 𝑴𝒂𝒎𝒂-𝒔𝒕𝒆 𝑪𝒂𝒍𝒎 ✨🧘‍♀️
So grateful for this sweet group of mamas! 🤍

We shared, stretched, laughed, chased our littles around, and even sang the “Take a Deep Breath” song.

Next Session: 𝗙𝗿𝗶𝗱𝗮𝘆, 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟱 • 𝟭𝟬:𝟯𝟬 𝗔𝗠
No yoga experience necessary — come as you are and join the fun! Open to Moms & minis up to 3 years old.

📍 Frostburg Fitness

Mom & Me Yoga THIS Friday 9/11 & 9/25 🤍
09/06/2026

Mom & Me Yoga THIS Friday 9/11 & 9/25 🤍

𝑺𝑬𝑷𝑻𝑬𝑴𝑩𝑬𝑹 𝑺𝑻𝑹𝑶𝑵𝑮 💪✨ 🌑 𝟵/𝟭𝟬 • 𝗡𝗲𝘄 𝗠𝗼𝗼𝗻, 𝗡𝗲𝘄 𝗦𝘁𝗮𝗿𝘁 • 𝟳:𝟯𝟬 𝗣𝗠A virtual guided meditation and intention setting practice to...
09/05/2026

𝑺𝑬𝑷𝑻𝑬𝑴𝑩𝑬𝑹 𝑺𝑻𝑹𝑶𝑵𝑮 💪✨

🌑 𝟵/𝟭𝟬 • 𝗡𝗲𝘄 𝗠𝗼𝗼𝗻, 𝗡𝗲𝘄 𝗦𝘁𝗮𝗿𝘁 • 𝟳:𝟯𝟬 𝗣𝗠
A virtual guided meditation and intention setting practice to help you get clear and driven in the final months of 2026.
https://www.sbyogastudio.com/event-details/new-moon-new-start

🤍 𝟵/𝟭𝟭 • 𝗠𝗼𝗺 & 𝗠𝗲 𝗬𝗼𝗴𝗮 • 𝟭𝟬:𝟯𝟬 𝗔𝗠
Come breathe, stretch and connect in a welcoming community. For Moms and littles up to 3 years old!
https://www.frostburgfitness.com/booking-calendar/mom-me-yoga?referral=service_list_widget

✝️ 𝟵/𝟭𝟯 • 𝗙𝗹𝗼𝘄 𝗶𝗻 𝗙𝗮𝗶𝘁𝗵 • 𝟭𝟮:𝟬𝟬 𝗣𝗠
A beginner-friendly practice; reflect on scripture, move to worship music, create space for prayer and gratitude.
https://www.sbyogastudio.com/booking-calendar/flow-in-faith

Namaste turned into “Mamaste Strong” 💪 Next session: Friday 9/11 • 10:30-11:30 AM✨ Moms + littles up to 3 years old 🤍
08/28/2026

Namaste turned into “Mamaste Strong” 💪
Next session: Friday 9/11 • 10:30-11:30 AM
✨ Moms + littles up to 3 years old 🤍

08/27/2026

🚨 Don’t miss the Virtual Restoration Meditation!

🌕 Tonight • 7:30–8:30 PM
💻 Video recording included

You know you can’t pour from an empty cup. 🤍

This experience is designed to fill you back up—to replenish and reconnect you to the fullness that’s already within.

Gift yourself one sacred hour to rest, receive, and nourish your spirit.

✨ Come refill your cup.

Address

27 E Main St.
Frostburg, MD
21532

Opening Hours

Monday 10:30am - 8pm
Tuesday 10:30am - 8pm
Wednesday 10:30am - 8pm
Thursday 10:30am - 8pm
Friday 10:30am - 1:30pm
Saturday 10:30am - 1:30pm

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