With Grace & Joy

With Grace & Joy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from With Grace & Joy, Yoga studio, 509 Morgan Ford Road, Front Royal, VA.
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Yoga Pilates Qi Gong Sound Healing
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SOMATIC SOUND HEALINGEvery Monday · 60 Minutes · Monday just changed.Somatic Sound Healing is 60 minutes of pure nervous...
09/07/2026

SOMATIC SOUND HEALING
Every Monday · 60 Minutes ·

Monday just changed.

Somatic Sound Healing is 60 minutes of pure nervous system reset — and it is exactly what your body has been asking for since Friday.

Somatic means of the body. In the body. Through the body. This is not passive listening. This is active healing — crystal bowls and sacred frequency meeting your nervous system at its deepest level, releasing what stress has stored, rewiring patterns that no longer serve you, and restoring the baseline that modern life keeps stealing.

In 60 minutes your brain shifts state. Your cortisol drops. Your fascia softens. Your heart rate steadies. And something in you — something that has been braced and held and managing since last Monday — finally lets go.

This is next level health. Not someday. Not after the busy season. Right now. Every Monday. 7:00 PM.

Start your week the way your body deserves. 🌿

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FREE FRIDAY YOGAFree yoga at the cabin 11AM pre booking essential All Levels WelcomeMy signature FLOW & GLOW Class
09/04/2026

FREE FRIDAY YOGA
Free yoga at the cabin
11AM pre booking essential

All Levels Welcome
My signature FLOW & GLOW Class

09/04/2026

Some of my most profound spiritual teachers have not been spiritual teachers…shot out to my carpenter ❤️. His support is foundational to what we are creating here at the cabin and to my sanity and security while we do it. He builds homes, dreams, trust and quite literally magic.

09/04/2026

Some of my most profound spiritual teachers have not been spiritual teachers…shot out to my carpenter ❤️. His support is foundational to what we are creating here at the cabin and to my sanity and security while we do it. He builds homes, dreams, trust and quite literally magic.

Parents & Teachers(Caregivers too) Learn strategies and techniques to help children self regulate their nervous systems,...
09/04/2026

Parents & Teachers
(Caregivers too)
Learn strategies and techniques to help children self regulate their nervous systems, enhance their creativity, improve impulse control and cultivate embodied presence.

This is one of the most powerful offerings I share because our youth are our greatest natural resource

This is NOT about becoming a kids yoga teacher

This is about becoming a teacher for the kids

Join us this Saturday & Sunday for a 10 hour certification and training and create a better tomorrow -TODAY 🫶🏼

09/03/2026

A little snippet of last nights Mediation class. Join us on Wednesdays at 7PM and learn all about meditation-from history to science from techniques to tradition.

Walk away feeling more grounded, connected at ease and in peace.

$20 a class

Front Royals ONLY Accredited Yoga School (RYS)

09/03/2026

A little snippet of last nights Mediation class. Join us on Wednesdays at 7PM and learn all about meditation-from history to science from techniques to tradition.

Walk away feeling more grounded, connected at ease and in peace.

$20 a class

Front Royals ONLY Accredited Yoga School (RYS)

Address

509 Morgan Ford Road
Front Royal, VA
22360

Opening Hours

Monday 6:30am - 11am
5pm - 8pm
Tuesday 6:30am - 11am
5pm - 8pm
Wednesday 6:30am - 11am
Thursday 7:45am - 11am
5:15pm - 8pm
Friday 6:30am - 11am

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