StaYoung Performance Center Frisco

09/03/2026

STAYOUNG FAMILY — IT’S TIME TO MAKE THE SHIFT. 💪
You already put in the work at StaYoung. You train hard, stay consistent, and push your body to perform.

Now we’re taking the next step by focusing on what’s happening inside your body.

SHIFT Frisco officially opens September 8th!
And we’re giving the StaYoung community early access.

🔥 FIRST 36 PEOPLE ONLY
Secure your spot and receive:
✅ FREE Assessment Call
✅ $100 OFF Comprehensive Blood Work
SHIFT uses advanced bloodwork and personalized wellness plans to help you better understand your body and work toward goals like:
• More energy
• Fat loss & body composition
• Hormone optimization
• Better recovery
• Improved performance
• Long-term health & longevity

You’re already doing the work in the gym. Now let’s make sure your health and recovery support everything you're working toward.

TRAIN HARD. RECOVER SMART. LIVE OPTIMIZED.
📅 Early Access: September 1
🚀 Grand Opening: September 8
Ready to make the SHIFT?
👉 Link in bio

08/20/2026

Most clinics hand you a report.
Comprehensive labs, thoughtful recommendations, a clear explanation of what your numbers mean.

Then a handshake, and the rest is up to you.
That model is where almost all optimization fails.

Not in the assessment, and not in the prescription.

In the four weeks after, when the plan has to survive contact with an actual life.
We know this because we were coaches before we were a clinic. We spent years watching people Leave with good intentions and no system, and we learned that information without implementation is just expensive reading.

So we built it differently. The gym is not a partner facility or a discount code. It is inside the clinic, and access is included with
membership.

What that changes is subtle but it is everything.

Strength work stops being advice and becomes a prescription with a place to fill it. Your provider's recomendations become the week you actually train. And the team reading your bloodwork is the same team who knows whether you showed up.
One roof. One team. One accountable outcome.

You were short on a place to put it to work.

Now booking in Frisco. shiftfrisco
SHIFT

08/14/2026

Just a little ab day. jb Melissa Pardue-Thomas

08/09/2026

Yeah it was a hot one but this group showed up and showed out. Thanks for coming out guys. 💪🏾💪🏾💪🏾

08/09/2026

Kathy Young zay_zweets Zayla Young Zoe Young Zuri Young

08/02/2026

07/28/2026

Feeling tired, unmotivated, or just not like yourself?

At SHIFT Frisco, we don't wait until you're sick—we identify imbalances before they become disease.

That's why we're celebrating our Grand Opening by giving away a $20,000 Total Wellness Experience designed to help you:
🩸 Understand your biomarkers
📊 Discover the root cause of your symptoms
🎯 Receive a personalized plan to optimize your health, performance, and longevity
Your future health starts with understanding what's happening today.

📲 Scan the QR code and enter to win!

StaYoung & The Recovery Center members receive $100 OFF bloodwork.

Wellness Bloodwork FriscoTX LiveBetter HealthOptimization

07/27/2026

Come and try us out. I promise we will become your favorite place. 💪🏾

07/22/2026

I'm super proud of Dan Sammons for putting in great work. We are just getting started. 💪🏾💪🏾💪🏾 Danielle Booher Danielle Peoples

07/21/2026

Shift

Most people think they're dealing with two separate problems.
Their metabolism and their hormones.
The truth is, they're part of the same conversation.
Hormones influence the way your body burns, stores, and uses energy. At the same time, things like insulin resistance, increasing body fat, poor sleep, chronic stress, and nutrition all influence your hormones. One changes the other, and before long you're caught in a cycle that feels impossible to break.
This is why so many people spend years chasing symptoms instead of addressing the reason they're happening. They diet harder. They exercise more. They try another supplement. Another medication. Another quick fix.
At SHIFT, we start by looking at the whole picture.
Comprehensive bloodwork gives us the information we need to understand how your hormones and metabolism are working together, so we can build a plan that's actually designed for you.
Your body isn't working against you.
It may just be asking for a different approach.