Tennille was first introduced to the Stott Pilates® method in 2002 when she was rehabilitating from a serious car accident. She fell in love with Pilates after a full recovery and became a fully certified Stott Pilates® Instructor in 2004. With over 30 years of Dance experience, Tennille has always had a huge appreciation for the connection between the body and mind. In 2006, Tennille began teachi
ng children Pilates at the Ballet Academy of Texas. Her diverse knowledge and robust understanding of Pilates have inspired her students and clients to continue mastering the techniques for their own personal growth and achievement. During the summer of 2007, Tennille was the personal Pilates Instructor for Grammy award-winning artist, Sting, while he was touring on The Police Reunion Tour. She then rejoined him on his Solo-Tour in the winter of 2011. Tennille continues to teach children both Dance and Pilates at Legacy Dance Center in Frisco. She also continues to further her Pilates education while teaching Pilates out of her in-home Studio. STOTT PILATES® Certified Instructor
• Comprehensive Matwork & Reformer – (CMR)
• Comprehensive Cadillac, Chair & Barrels – (CCCB)
• Intensive Mat-Plus™ - (IMP)
• Intensive Reformer – (IR)
• Intensive Cadillac, Chair & Barrels – (ICCB)
• Advanced Matwork – (AM)
• Advanced Reformer – (AR)
• Advanced Cadillac – (ACAD)
• Advanced Chair – (ACHR)
• Advanced Barrels – (ABRL)
STOTT PILATES® Rehabilitation
• Spinal, Pelvic & Scapular Stabilization: Matwork – (RM1)
• Peripheral Joint Stabilization: Matwork – (RM2)
• Spinal, Pelvic & Scapular Stabilization: Reformer – (RR1)
• Peripheral Joint Stabilization: Reformer – (RR2)
• Spinal, Pelvic & Scapular Stabilization: Cadillac, Chair & Barrels – (RCCB1)
• Peripheral Joint Stabilization: Cadillac, Chair & Barrels – (RCCB2)
STOTT PILATES® Injuries & Special Populations (ISP)
STOTT PILATES® Total Barre™ Certified Instructor
• Amplified
• Creating Great Choreography to Music
• Endurance 1
• Endurance 2
• Modified for Pre- & Post-Natal
• Modified for Special Populations
TRX® Suspension Trainer™
• TRX® 1: Suspension Training® Course (STC)
• TRX® 2: Functional Training ®Course (FTC)
STOTT PILATES® Workshops & Continuing Education
• Reformer & Padded Platform Extender
• Reformer with Fitness Circle®
• Reformer and Cardio Tramp® Barre™ Workout
• Functional Fitness for Golf & Racquet Sports
• Post-natal Pilates
• Prenatal Pilates on the Cadillac
• Prenatal Pilates on the Edge
• Prenatal Pilates on the Mat
• Prenatal Pilates on the Reformer
• Prenatal Pilates on the Split-Pedal Stability Chair™
• The Knee: Equipment Programming for Stability & Function
• The Knee: Matwork for Stability & Function
• The Knee: Reformer Programming for Stability & Function
• Osteoporosis Management: Equipment Programming
• Osteoporosis Management: Matwork Programming
• Osteoporosis Management: Reformer Programming
• Scoliosis Management: Equipment Programming
• Scoliosis Management: Matwork Programming
• Scoliosis Management: Reformer Programming
