Train With Trice

Train With Trice Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Train With Trice, Personal trainer, Frisco, TX.

04/15/2026

✨CLIENT FEEDBACK✨

most people don’t even realize their body needs this… until they feel the difference.

assisted stretching isn’t just for one type of person.

it’s for:
✔️ people who exercise regularly but still feel tight
✔️ people who sit most of the day and feel stiff
✔️ people whose body just doesn’t move like it used to

the common denominator?

tension. limited mobility. discomfort that builds over time.

this is about more than “just stretching.”
it’s about giving your body the support it actually needs to move and feel better.

if you saw yourself in any of these… this is your sign.

📍 In-home assisted stretch sessions
📩 DM me to book or hit the link in bio

03/14/2026

your body gives you signs when it needs more mobility work.

if you constantly feel tight, your range of motion feels limited, or stretching on your own never seems to help… your body may need more than just basic stretching.

assisted stretching helps improve mobility, reduce muscle tension, and support better movement patterns.

click the link in my bio for a consultation or to learn more about how assisted stretching + mobility work can help you ❤︎

❥ 𝗡𝗼𝗿𝘁𝗵 𝗗𝗮𝗹𝗹𝗮𝘀 + 𝘀𝘂𝗿𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗮𝗿𝗲𝗮𝘀 📍

5 mobility exercises to reduce knee pain [save for later] ❤︎❥ 𝗡𝗼𝘄 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 𝗜𝗻-𝗛𝗼𝗺𝗲 𝗔𝘀𝘀𝗶𝘀𝘁𝗲𝗱 𝗦𝘁𝗿𝗲𝘁𝗰𝗵 + 𝗠𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 -...
03/11/2026

5 mobility exercises to reduce knee pain [save for later] ❤︎

❥ 𝗡𝗼𝘄 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 𝗜𝗻-𝗛𝗼𝗺𝗲 𝗔𝘀𝘀𝗶𝘀𝘁𝗲𝗱 𝗦𝘁𝗿𝗲𝘁𝗰𝗵 + 𝗠𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 - 𝗖𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝘁𝗼 𝗴𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱!
❥ 𝗡𝗼𝗿𝘁𝗵 𝗗𝗮𝗹𝗹𝗮𝘀 + 𝘀𝘂𝗿𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗮𝗿𝗲𝗮𝘀 📍

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Frisco, TX
75033-75035

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