Upper Limits Sports Performance Coaching

11/21/2024

Exciting day indeed for Harrison. We are so proud of his determination and drive towards this goal and excited to see where this takes him athletically and academically!! Congrats Harrison! Go Bulldogs!!

04/13/2024

Thoughts about emotional reactions to no calls, fouls or missed calls on the pitch!

04/13/2024

Do you see Pressure as a Privilege? It’s time to start embracing those situations that you feel pressure or anxiety! All great athletes know how to do this and have practiced the mental toughness skills to do this when it counts most. Believe it or not failing along the way is how you learn to handle your nerves but you need the right tools and mindset!
Many times people avoid situations that increase their anxiety around sports performance! If you are ready to change your view of anxiety or pressure reach out! I can teach your the mental toughness skills necessary to start seeing pressure as a privilege!!

01/30/2024

10/20/2023

Coach Prime has taken college football by storm as we all watch the transformation of the University of Colorado under Coach Deion Sanders’ leadership. With Coach Prime on the sidelines, the Colorado Buffalos have gained mental clarity like never before!

By helping coach through mental blocks with confidence and character, Coach Prime is bringing an invigorated passion to his team by enforcing a strong team culture, effective communication, and adaptability to change. When things go wrong, he’s there to remind his team he believes in them and provides the necessary support and encouragement to help them reach their full potential.

This ability to work through mental roadblocks is what every aspiring elite athlete has to have in their toolkit. Need help conquering your or your athlete’s mental blocks? Schedule a consultation with Karl Nitz and get mentally “primed” for your best game!

08/21/2023

Keep putting in the work G!!

08/20/2023

A couple of pictures of Hayden in action at the SAU Blue&White Scrimmage on 8/19/23

08/19/2023

Keep working Gavin !

07/24/2023

Words of Wisdom from Mark!

Well 😳

08/06/2022

“On 14, I peaked at the leaderboard and then made an effort not to look and keep playing my game.”

The announcers at the 2022 Amundi Evian Championship continued to comment on how calm and collected Sophia Schubert played her game. She credited her calm to her caddie, who kept her talking, laughing, and focused on those 14 clubs in the bag. This positive piece of her mental game directly influenced her stellar performance at the championship.

At Upper Limits Sports Performance Coaching, I’ll work with you to develop strategies for staying in the moment and focusing on your process. Want to learn to think like Sophia? Give me a call today. (785) 829-3154
https://upperlimitssports.com/gain-your-edge/

08/05/2022

Sophia Schubert played a fantastic mental game at the 2022 Amundi Evian Championship. She barely missed the birdie on the 18th hole, but her smile said it all! She knew she put a good stroke on the putt and was HAPPY with her results. This focus oriented mindset will only continue to better her game.

Sofia showed us the importance of focusing on what you can control - something I work on with golfers and athletes in my practice.

Want to learn to think like Sophia? Upper Limits Sports Performance Coaching can teach you the tools and support you in the process to have better control of your mind, emotions and reactions to sports and life so you can compete to your potential on game day! Give me a call to schedule today or go to our website and take advantage of a limited time offer. https://upperlimitssports.com/gain-your-edge/

05/11/2022