30 Minute Hit

30 Minute Hit The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women.

Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment. In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.

Don't forget to get your workouts in now ladies. We are CLOSED on Monday for Martin Luther King Jr. Day.
01/16/2019

Don't forget to get your workouts in now ladies. We are CLOSED on Monday for Martin Luther King Jr. Day.

Come make some magic at the Hit today and start your weekend off feeling amazing.Book your FREE trial and give yourself ...
12/14/2018

Come make some magic at the Hit today and start your weekend off feeling amazing.

Book your FREE trial and give yourself the gift of health. Why wait for 2019 to begin start NOW.

www.30minutehit.com/frisco

30 Minute Hit - Boxing / Kickboxing Circuit for Women -

Give yourself the gift of health this holiday season and book your FREE trial today.www.30minutehit.com/frisco
12/12/2018

Give yourself the gift of health this holiday season and book your FREE trial today.

www.30minutehit.com/frisco

30 Minute Hit - Boxing / Kickboxing Circuit for Women -

Come warm up with a Hit this morning ladies. Nothing better than a great workout to start your weekend off.
12/07/2018

Come warm up with a Hit this morning ladies. Nothing better than a great workout to start your weekend off.

30 Minute Hit - Boxing / Kickboxing Circuit for Women -

Come be part of our girl gang. Book your FREE TRIAL today.www.30minutehit.com/frisco
12/03/2018

Come be part of our girl gang. Book your FREE TRIAL today.

www.30minutehit.com/frisco

30 Minute Hit - Boxing / Kickboxing Circuit for Women -

This time of year we tend to put our self care to the side. We get distracted with holiday parties, shopping, kids activ...
12/01/2018

This time of year we tend to put our self care to the side. We get distracted with holiday parties, shopping, kids activities, and everything else in between. Always remember the comeback is always stronger than the setback!

30 Minute Hit - Boxing / Kickboxing Circuit for Women -

Sometimes it's hard to wake up and keep going, but today is the day you dig deep inside and find that inner warrior and ...
11/28/2018

Sometimes it's hard to wake up and keep going, but today is the day you dig deep inside and find that inner warrior and keep going! You've got this!

30 Minute Hit - Boxing / Kickboxing Circuit for Women -

Looking forward to seeing everyone this afternoon to work off some turkey bellies.
11/26/2018

Looking forward to seeing everyone this afternoon to work off some turkey bellies.

11/26/2018

Frisco HIT is CLOSED this morning due to a medical emergency.
Sorry for any inconvenience.

OK Ladies it is time to turn your Beast mode on and come work off that Thanksgiving Feast. Doors are opening and music i...
11/24/2018

OK Ladies it is time to turn your Beast mode on and come work off that Thanksgiving Feast. Doors are opening and music is pumping. See you soon.

30 Minute Hit - Boxing / Kickboxing Circuit for Women -

Plan your hits this week as we will be CLOSED November 22 and 23rd for Thanksgiving.
11/17/2018

Plan your hits this week as we will be CLOSED November 22 and 23rd for Thanksgiving.

Address

8992 Preston Road Ste 100
Frisco, TX
75034

Opening Hours

Monday 7am - 11am
4pm - 7:30pm
Tuesday 4pm - 7:30pm
Wednesday 7am - 11am
4pm - 7:30pm
Thursday 4pm - 7:30pm
Friday 7am - 11am
Saturday 8am - 12pm

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