MTILive

09/08/2022

Confidence has been proven to be the MOST important cause of success! We can teach you 10 ways to improve your confidence so you can be calm, focused, and perform your best when it matters most. Start your journey here:

MTILive.io is live, interactive, group training for mastering the mental aspect of performing.

09/01/2022

Congrats to Emilio Nava for winning the 1st set against a huge opponent on center court at the US Open! You have a Storm Chaser mentality and know this is another step towards greatness. Celebrate it.

Want to be a Storm Chaser like Emilio? Start your journey here by learning to have a Performance Mindset so you can perform your best when it matters most. https://mtilive.io/

08/30/2022

1st round win at the US Open of Tennis! Emilio knows it takes mental toughness to win. In his words, "I sought out mental toughness training because I had a bad temper on court. I'm a very aggressive player and I knew telling myself to be positive wasn't enough. Mental training was hard in the beginning. The mental skills I learned from Dr. Bob helped the way I bounced back from mistakes. Mental toughness doesn't just come with age or experience. It's just like physical fitness and needs to be trained daily. To play your best, you learn to rely on your muscles AND your mental memory."

Want to be mentally tough like Emilio? Start your journey here with Dr. Bob

MTILive.io is live, interactive, group training for mastering the mental aspect of performing.

08/29/2022

Congrats to Rory McIllroy for overcoming immense pressure to win the FedEx Cup! How do you stay calm and focused when you're 10 points behind the leader? Mental Toughness training is the answer and is key to your success. Click here to learn how to overcome pressure

MTILive.io is live, interactive, group training for mastering the mental aspect of performing.

06/01/2022

Vamos Rafa! Rafa’s grueling quarter final win can be attributed to his mental toughness skills. Recently, CNN wrote a fantastic article about how Rafa faces matches. “Relax, I’m not going to lose this match. Maybe he’ll win, but I’m not going to lose it”. Rafa focuses on rituals and controlling his controllables rather than worrying about what the other person will do. Want to be mentally tough like Rafa? Dr. Bob can teach you how. Learn more at https://mtilive.io/

MTILive.io is live, interactive, group training for mastering the mental aspect of performing.

05/25/2022

Both athletes and business professionals have been sold the idea that if you work harder and longer than others you will succeed. The results… overtraining syndrome and record levels of burnout. You actually need to work smarter not harder and incorporate Periodization training into your life. The problem is that coaches are rarely trained to design these sorts of regimens. Dr. Robert Neff was just included in ‘s article to talk about how Periodization builds in the necessary recovery by not only scheduling rest but also reducing the training load (intensity, frequency and/or duration), adding cross training, increasing mental training and reducing travel and competition. And we teach this in our MTILive.io group sessions. Learn more here: https://mtilive.io/

Thanks to and Tanner Garrity for writing such a comprehensive article and including Dr. Neff’s solutions.

MTILive.io is live, interactive, group training for mastering the mental aspect of performing.

05/20/2022

We’re so happy to congratulate Emilio Nava on his 1st ATP Challenger win! Emilio, you have come a long way and we’re so proud to see you using your mental toughness tools and trusting your practice.

Comment below to send some love to Emilio for his next tournament.

🎾

MTILive.io is live, interactive, group training for mastering the mental aspect of performing.

01/18/2022

We honor this great teacher and incredible man for his vision and his grace.

01/17/2022

How do you know if you're mentally tough?? What does it mean to be mentally tough and HOW do you achieve it? Take our test and we'll send you a detailed report showing your strengths and where you could improve. Most importantly? We'll show you HOW! MTILive.io/ 💪 🧠

MTI Live is live, interactive, group training for mastering the mental aspect of performing.

12/21/2021

The last 2 years have been filled with great adversity. As a result, many people have made extreme life changes, some exciting, others difficult - but all of them; new. So the focus for many is now on self care and reinventing themselves for the better. As we learn new skills and shift our perspective, there has never been a better time to add the life skill of mental toughness. These classes were designed specifically for this moment. No matter where you’ve come from or where you’re going

We encourage you to sign up for https://mtilive.io/, our new group Mental Training classes. The first class is free and there is no obligation. Invest in yourself, there is no one more important than you. Sessions start Jan. 3rd, so sign up now to reserve your spot for free. https://mtilive.io/

12/09/2021

UNIQUE GIFT ALERT! Help them go from good to great with the gift of mental toughness training. Each session teaches the key habits and skills necessary to PERFORM YOUR BEST WHEN IT MATTERS MOST, no matter the stage. It’s the perfect gift for an athlete, business person or anyone who has to perform under pressure. https://mtilive.io/

12/07/2021

GIVE THE GIFT OF MENTAL TOUGHNESS! This holiday season, give them the ultimate gift: a path to achieving their wildest dreams. MTILive.io is like a virtual fitness class for your mind. Each session teaches the key habits and skills necessary to PERFORM YOUR BEST WHEN IT MATTERS MOST, no matter the stage. https://mtilive.io/