Real Hot Yoga Frisco

Real Hot Yoga Frisco Real Hot Yoga Frisco blends fitness with long‑term wellness and recovery.

Build strength, improve mobility, boost resilience, & feel the longevity benefits of yoga

09/18/2026

Our instructors are the heart and soul of Real Hot Yoga, and reading your feedback never gets old:

✨ Karina, Juliane & Keya for the deep resets, stress-melting candlelight flows, and targeted sculpt sessions that leave you fully restored.

🔥 Nick, Charles & Chloe for bringing unmatched heat, electric playlists, and workouts that challenge your strength on every level.

⚡ Faiza, Raj & Kristine for high-energy power flows, expert form corrections, and routines that keep you coming back week after week.

Whether you need to work up a serious sweat or hit the reset button after a long week, there is always an incredible teacher waiting for you on the mat.

Drop some love in the comments for your favorite instructor, and tap the link in our bio to book your spot for this week 🧘‍♀️✨


🔥 October 20 in 30 Challenge!! 🔥October 1–30Ready to challenge yourself, build consistency, and have some fun with your ...
09/17/2026

🔥 October 20 in 30 Challenge!! 🔥

October 1–30

Ready to challenge yourself, build consistency, and have some fun with your Real Hot Yoga Frisco community? Our October Challenge officially kicks off October 1st, and we want YOUR name on the challenge board!

✨ It’s completely FREE to register!

There is no cost to join the challenge, only the cost of your membership that covers your classes. Have a class pack? We’ve got you covered! We are offering a special unlimited pass valid just from Oct 1–30. You won’t find this on the website, but you can purchase it directly in the RHY app or at the studio front desk.

This challenge is all about showing up for yourself, staying accountable, trying different classes and teachers, and connecting with our amazing community.

🎁 THE PRIZES:

Complete 20 classes ➔ Automatically win an exclusive “Peaceful Warrior” Tank or T-shirt!

Complete 25+ classes ➔ Get entered to win the FarmHouse Fresh Chill Out Stick, packed with soothing CBD and refreshing botanicals to fast-track your post-class recovery, generously donated by Jaime Jean Wax and Beauty Bar!

Complete 30+ classes ➔ Get entered to win a $100 gift card to Hydrate IV Bar in Frisco!

📲 HOW TO REGISTER: Find the challenge sign-up on September 30th at 9:00 PM in the Real Hot Yoga app or Mindbody app and reserve your spot just like you’d book a regular class.

Prefer to sign up in person? Stop by the front desk and we’ll get your name on the board!

Registration closes September 30th—who’s ready to sweat with us this October?! 🧘‍♀️🔥

Jaime Elmore Hydrate IV Bar Frisco

09/11/2026

250 times rolling out the mat, showing up for herself, and bringing the best energy into the hot room! 🔥

A huge congratulations to Pratima on hitting her 250th class milestone! 🥳 Reaching 250 classes takes true dedication, sweat, and consistency, and we could not be prouder to be part of your fitness journey.

09/11/2026

REMEMBER. REFLECT. MOVE FORWARD.

Today, we pause to honor the lives lost and the countless lives forever changed on September 11, 2001.

We remember the courage of those who stepped forward, the strength of those who carried on, and the way people came together in the face of unimaginable challenges.

May we continue to learn from the past, lead with compassion, support one another, and choose connection over division.

We honor where we’ve been by choosing how we move forward.

09/10/2026

FINAL 24 HOURS: ENDS TOMORROW! 🔥

Lock in your Labor Day savings before this deal disappears. Whether you want to stock up on your favorite classes or upgrade your studio gear, now is the time to grab it:
• 12 classes for the price of 10
• 15% off all RHY merch (or 20% off for members!)

Don’t wait until tomorrow night! You can purchase directly in the app, on our website, or at the front desk to claim your savings before time runs out.

See you on the mat!

Move, feel better, together! We’re taking our movement outdoors this weekend! Join Charles this Saturday at 10:00 AM for...
09/08/2026

Move, feel better, together!

We’re taking our movement outdoors this weekend!

Join Charles this Saturday at 10:00 AM for FREE Pilates in the Park at the beautiful Kaleidoscope Park.

Whether you’re a seasoned pro or trying Pilates for the very first time, this class is open and welcoming to all fitness levels. Grab your mat, bring some water, and come kick off your weekend with great energy and our amazing community.

Event Details:
📍 Where: Kaleidoscope Park
🗓️ When: Saturday at 10:00 AM
💫 Cost: FREE (all levels welcome!)

How to join:
Reserve your spot in advance through the Real Hot Yoga Frisco app or via Mindbody.

Ready to stretch!
09/06/2026

Ready to stretch!

09/03/2026

Calling all runners AND our Real Hot Yoga fam!

Charles is heading out to Legacy West this weekend to team up with the run club for another post-run stretch session. The runners will be there logging their miles, but this is your invite to come join the fun outside the studio walls.

Never ran with the club before? Come try it out. Not a runner at all? Just meet us right at the end for the stretch and the community vibes!

Where: Legacy West

When: Right after the morning run club finishes this weekend

What to bring: Bring a mat and some water!

Cost: Free & open to everyone

Send this to your group chat, grab a mat, grab a friend who needs a good stretch, and come hang with Charles outside. Drop a 🙋‍♀️ below if you’re coming!

09/02/2026

Neha + Joe 🔥

Neha just completed her 400th class at Real Hot Yoga.

She’s been here since the very beginning, showing up, holding space, and bringing so much heart to this community. The studio is better because you’re in it!

Joe is at 200 and already feels like family. We can’t wait to celebrate 400 with you. Thank you both for the support, the consistency, and the love you bring every time you step on the mat.

Growing in this practice with you two is one of the best parts of what we do.

We’re so grateful you’re here. ❤️

08/28/2026

Join Juliane Mathews for an immersive 90-minute Healing Sound Bath designed to help you reset, recharge, and renew from the inside out.

Let the soothing resonance of crystal singing bowls, melodic Koshi chimes, and the rhythmic wash of the ocean sea drum surround you in a restorative sonic journey. Simply lie back, open your energy, and receive.

What to know:

🧘‍♀️ Experience: 90-Minute Healing Sound Bath
🔮 Led by: Juliane Mathews
🧺 What to bring: Your favorite pillow, blanket, and anything else to make your nest extra cozy
🎟️ Investment: $45

Come as you are—leave feeling grounded, refreshed, and completely restored.

✨ Spaces are limited!
-register through the Real Hot Yoga app, MINDBODY app, work directly with the front desk or text 469-829-6097


Address

1951 FM 423, Suite 700
Frisco, TX
75034

Opening Hours

Monday 6am - 10am
4:30pm - 8pm
Tuesday 6am - 10am
4:30pm - 8pm
Wednesday 6am - 10am
4:30pm - 8pm
Thursday 6am - 10am
4:30pm - 8pm
Friday 6am - 12pm
4:30pm - 7pm
Saturday 7:30am - 12pm
Sunday 8:30am - 1pm

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