Solidarity MMA - Jiu-Jitsu & Kickboxing Academy

Solidarity MMA - Jiu-Jitsu & Kickboxing Academy Solidarity MMA • Jiu-Jitsu • Kickboxing Academy is a Christian based Martial Arts Academy located in Frisco Tx. All Glory to Christ Yeshua the most high 🙏

We offer GI/NOGI Jiu-Jitsu, MMA and Muay Thai Kickboxing for ages 3 and up.

**Solidarity MMA Evening Session**Man, I'm so blessed.What an awesome group of guys I get to train with every day. The c...
06/18/2026

**Solidarity MMA Evening Session**

Man, I'm so blessed.

What an awesome group of guys I get to train with every day. The culture we're building at Solidarity MMA is something special. Everyone comes in ready to work, ready to learn, and ready to help each other get better.

As a coach, it's easy to get caught up in the day-to-day grind, but nights like tonight remind me how fortunate I am to be surrounded by such a great team. Whether you're brand new or have been training for years, every person on these mats plays a role in making our academy what it is.

Let's keep growing together.

06/17/2026

Tonight in boxing class, Coach Dustin broke down the 3-5-7 Trilemma and how to use it to close distance, create reactions, and take control of the fight.

The concept is simple but incredibly effective:

🥊 Jab → Lead Hook (3)
🥊 Jab → Lead Uppercut (5)
🥊 Jab → Lead Shovel Hook to the Body (7)

Everything starts with the jab. The jab forces your opponent to react. Once they react, you have options. If they shell up, the hook is there. If they start leaning forward, the uppercut is there. If they bring their elbows high, the body shot is there.

The beauty of the 3-5-7 Trilemma is that it gives you multiple ways to enter safely and get to that inside position where the real work begins. Instead of chasing punches, you're creating predictable reactions and attacking the openings your opponent gives you.

Footwork creates position.
Position creates opportunity.
Opportunity creates strikes.

This is one of the most effective systems for shorter fighters, pressure fighters, and anyone looking to get inside against a longer opponent.

Great work tonight, everyone. Keep drilling the fundamentals and trust the process.

🔥 SPECIAL JIU-JITSU OPEN MAT 🔥My boy Jorge, owner of OOZE Jiu-Jitsu, is coming down to Solidarity MMA this Sunday for a ...
06/14/2026

🔥 SPECIAL JIU-JITSU OPEN MAT 🔥

My boy Jorge, owner of OOZE Jiu-Jitsu, is coming down to Solidarity MMA this Sunday for a special Jiu-Jitsu Open Mat!

Whether you train Gi, No-Gi, wrestle, compete, or just want to get some good rounds in, everybody is welcome. No politics, no egos, just great training with great people.

📅 Sunday, 06/14
⏰ 2:00 PM
📍 Solidarity MMA
14111 King Road
Frisco, TX

✅ Gi & No-Gi Welcome
✅ All Academies Welcome
✅ No Fee

Come train, meet new people, sharpen your game, and spend the afternoon on the mats with a great group of grapplers. We'd love to see you there!

🔥 COMMUNITY OPEN MAT TONIGHT! 🔥At Solidarity MMA, we believe the best way to grow is to train together.Whether you're a ...
06/12/2026

🔥 COMMUNITY OPEN MAT TONIGHT! 🔥

At Solidarity MMA, we believe the best way to grow is to train together.

Whether you're a current member, train somewhere else, are getting ready for a tournament, or just want some extra mat time, our doors are open tonight.

👊 **Kids Competition Class** – 5:00 PM
✅ All Welcome
✅ No Fee

👊 **Teens & Adults Open Mat** – 6:30 PM
✅ All Welcome
✅ No Fee

Bring your training partners, get some rounds in, sharpen your skills, and be part of a positive community that pushes each other to improve.

📍 14111 King Rd
Frisco, TX

See you on the mats tonight!

I can't wait to see everyone on the mats tonight at Solidarity MMA!Tonight we're diving deep into one of the most import...
06/11/2026

I can't wait to see everyone on the mats tonight at Solidarity MMA!

Tonight we're diving deep into one of the most important positions in all of Brazilian Jiu-Jitsu: the Closed Guard.

We'll be covering:
• Bump Sweep
• Kimura
• Armbar
• Triangle Choke
• Omoplata
• Two-on-One Shopping Cart Guard Pass

Whether you're brand new to the position or have been training for years, this is the kind of fundamental material that wins matches and builds a complete Jiu-Jitsu game.

The best competitors in the world still spend time sharpening the basics because fundamentals never go out of style.

See you tonight. Bring your gi, bring your notebook, bring a great attitude, and let's get better together.

Solidarity MMA
14111 King Road, Suite 510
Frisco, Texas

06/09/2026

One of the coolest parts of being a coach has been watching my daughter, Kiley, grow in martial arts over the years. But lately, something even more special has happened—she's started training in the adult classes alongside me.

Getting to spar with her, roll with her, and share that time together on the mats has been an experience I never take for granted. As parents, we're always looking for ways to spend meaningful time with our kids, and for me, there's nothing better than getting to train together, challenge each other, learn together, and watch her continue to grow as both an athlete and a young woman.

The mats have given us memories that will last a lifetime. The lessons learned through hard work, discipline, perseverance, and respect go far beyond martial arts.

Getting to train with your child is truly one of the greatest feelings in the world, and I'm incredibly grateful for every minute of it.

I couldn't be more proud of KILEY this weekend at AGF Worlds.Kiley fought her way to a 2nd place finish against some ve...
06/08/2026

I couldn't be more proud of KILEY this weekend at AGF Worlds.

Kiley fought her way to a 2nd place finish against some very tough opponents, but what impressed me most wasn't the medal—it was how she competed. She stepped onto the mat with confidence, composure, and heart, and she executed exactly the way she has been training in the gym.

As a coach, there's nothing more rewarding than watching an athlete trust their training under pressure. As a father, there's nothing more rewarding than watching your daughter show courage, determination, and grit when things get difficult.

Every match was a battle, and Kiley never backed down. She stayed focused, trusted the process, and gave everything she had. The result is something to be proud of, but her effort, attitude, and performance are what make me the proudest.

Kiley, you've worked incredibly hard for this moment, and it shows. Keep believing in yourself, keep showing up, and keep chasing excellence. This is just another step in a very bright future.

I love you, kiddo. I'm proud of you beyond words.

This weekend at AGF Worlds, Logan and Lucas showed exactly what hard work, consistency, and determination look like.Loga...
06/08/2026

This weekend at AGF Worlds, Logan and Lucas showed exactly what hard work, consistency, and determination look like.

Logan battled his way to a 2nd place finish, and Lucas fought hard to earn 4th place against some very tough competition. While medals are great, what makes me the most proud is the effort these boys put in every single week at the gym. They show up, work hard, listen, learn, and continue to improve.

Competition isn't just about winning—it's about having the courage to step onto the mat, test yourself, and keep moving forward no matter the outcome. Both of these young men represented Solidarity MMA with heart, discipline, and sportsmanship, and that's something to be proud of.

Congratulations, Logan and Lucas. Keep showing up, keep working hard, and keep chasing greatness. This is only the beginning.

🔥 FRIDAY NIGHT AT SOLIDARITY MMA! 🔥Looking for something fun, active, and FREE to do tomorrow? We’ve got an awesome line...
06/05/2026

🔥 FRIDAY NIGHT AT SOLIDARITY MMA! 🔥

Looking for something fun, active, and FREE to do tomorrow? We’ve got an awesome lineup for kids and adults — and **EVERYONE IS WELCOME!** 💥

🥋 **5:00 – 5:45 PM**
**Kids No-Gi Jiu-Jitsu Comp Class (Ages 6–12)**
✅ FREE
✅ Open to everyone
✅ Great for competition prep OR beginners wanting to level up

🥊 **5:45 – 6:30 PM**
**Kids Kickboxing (Ages 6–12)**
🔥 High energy
🔥 Confidence building
🔥 Fun, discipline, and fitness

🤼 **6:30 – 7:30 PM**
**Teens & Adults Open Mat (13+)**
💥 FREE
💥 All skill levels welcome
💥 Come train, drill, roll, and get great rounds in

Whether you already train or have never stepped on the mats before, come check us out. No pressure, no egos — just great training and a great community.

📍 **Solidarity MMA**
14111 King Rd. Ste. 510, Frisco, TX 75036
📞 **469-461-7623**
🌐 **solidaritymma.com**

Let’s pack the mats tomorrow! See y’all there! 👊🔥

KidsJiuJitsu KidsKickboxing NoGiJiuJitsu OpenMat BJJ BrazilianJiuJitsu Kickboxing MMA MartialArts KidsMartialArts JiuJitsuKids FamilyFitness TrainHard TrainLocal KidsSports SelfDefense ConfidenceBuilding YouthSports FriscoParents DFWMMA TexasBJJ JiuJitsuLife CombatSports FitnessForKids Community

06/04/2026

Technical sparring is one of the most important parts of martial arts training.

It's where you get to practice real techniques against a live training partner without the pressure of trying to "win" every exchange. You learn timing, distance management, defense, offense, movement, and decision-making—all while greatly reducing the risk of injury compared to hard sparring.

At Solidarity MMA, we believe technical sparring helps students build confidence, sharpen their skills, and develop the ability to stay calm under pressure. Whether you're training Jiu-Jitsu, Kickboxing, or MMA, technical sparring allows you to grow faster because you're focused on learning rather than surviving.

Our goal is to create a safe, positive environment where beginners and experienced athletes alike can improve together, push each other, and become better every day.

If you've ever wanted to learn martial arts, get in shape, build confidence, make friends, or challenge yourself, we'd love to have you come train with us.

We offer a FREE trial, so come see what makes the Solidarity MMA community special.

Message us today to schedule your first class.

Address

14111 King Road Suite 510
Frisco, TX
75036

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm

Telephone

+14693880924

Website

Alerts

Be the first to know and let us send you an email when Solidarity MMA - Jiu-Jitsu & Kickboxing Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Solidarity MMA - Jiu-Jitsu & Kickboxing Academy:

Shortcuts

Share

Category