PRESS Forward MMA & Fitness

PRESS Forward MMA & Fitness PRESS Forward is a faith inspired MMA and Fitness gym that encompasses the mindset of PRESSing Forward in all you do.

06/11/2026

Love our girls but lord have mercy. Talk about blind leading the blind 😆. On a positive not no one was hurt and they finished their workout 💪
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06/10/2026

Highlights from this past tournament of our team. Looking forward to the next event 🙏🏾
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Coach going back to his teaching days and educating the summer camp kids on Bullying and values of being a good person ...
06/09/2026

Coach going back to his teaching days and educating the summer camp kids on Bullying and values of being a good person ❤️
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05/23/2026

Thanks to for the highlight video of our guy . Enjoy! It’s going to be hard to Kill Senji 😉
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Today is the day shows everyone how good he really is and can be. He’s Trained to Reign and now it’s time to PRESS Forw...
05/17/2026

Today is the day shows everyone how good he really is and can be. He’s Trained to Reign and now it’s time to PRESS Forward, so LETS GOOO!!! 👊🏾

First fight is done and weight was made 155.2lbs, now on to the next fight. 🙏🏾
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05/06/2026

PF Lil Soldiers putting in work 💯 ☺️

Looking to help your child learn self-defense and build confidence? Join our Lil Soldiers or Teens MMA program. Sign up Today for a FREE Trial. Feel free to text, call, or email for more info.

832-829-4782
www.PRESSforwardMMA.com
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We are excited for our first Summer MMA Camp 🥊🥋🤼☀️Theres limited space, so Sign Up NOW!!!www.pressforwardmma.com***Regis...
04/30/2026

We are excited for our first Summer MMA Camp 🥊🥋🤼☀️
Theres limited space, so Sign Up NOW!!!
www.pressforwardmma.com

***Registraion for the 1st week will END on May 29th.

Please feel free to share with family or friends.
PRESS Forward and God bless.

04/27/2026

Fight camps can be intense and difficult. Not only are you preparing for a battle against an opponent but you still have to deal with the battle of everyday life work, bills, family, relationships etc. So stepping out to have some fun is a good mental and physical break 😊
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Proud of my two students this past weekend competing for . There were definitely some lessons learned and some great fig...
04/27/2026

Proud of my two students this past weekend competing for . There were definitely some lessons learned and some great fighting. Not the outcomes we wanted but it’s back to the gym and working hard 💯

Aliison took🥈in Kickhoxing & earned🥉in Modified Muay Thai
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04/24/2026

Our guy “Hands On” has been putting in work. His game has definitely improved 💯

BUT can you figure out why Coach was upset? (comment below)🤔 👇
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Address

3366 E FM 528, Ste J
Friendswood, TX
77546

Opening Hours

Monday 6am - 7:30am
4pm - 9pm
Tuesday 9am - 1pm
6pm - 9pm
Wednesday 9am - 10:30am
4pm - 9pm
Thursday 9am - 1pm
6pm - 9pm
Friday 9am - 12pm
4pm - 7:30pm
Saturday 10am - 12:30pm

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