Superbloom Fitness and Fuel

Superbloom Fitness and Fuel Personalized training and nutrition coaching designed to help you grow stronger, feel confident, and

✨ Friendswood! Ready to Bloom Strong 🌸💪I’m so excited to officially introduce Bloom Strong, a new women’s group fitness ...
08/20/2026

✨ Friendswood! Ready to Bloom Strong 🌸💪

I’m so excited to officially introduce Bloom Strong, a new women’s group fitness class at Jasmine Journey Healing Center!

Bloom Strong is for the woman who wants to move, get stronger, and have someone else plan the workout for her, without needing to walk into a traditional gym or already be “in shape.”

Expect a fun, supportive circuit-style workout using resistance bands, bodyweight movements, functional exercises, core work + conditioning.

🌸 Beginner friendly
💪 Options for every fitness level
👯 Supportive group environment
⏱️ 50-minute workout
🧘 Bring your own mat

Wednesdays at 10:30 AM
📍 Jasmine Journey Healing Center
💲20/class
✨ Only 10 spots available each week **must register and pay to be confirmed

No membership. No long-term commitment. Just show up, move your body, and Bloom Strong!

Registration is officially open!!

🔗 Reserve your spot through the link in my bio.

Tag the woman you’d want to take class with.

https://www.superbloomfitnessfuel.com/bloomstrong

Jasmine Journey Healing Center

It’s official! Mommy & Me registration is OPEN! I created this 8-week series for moms who want to move, rebuild strength...
08/18/2026

It’s official! Mommy & Me registration is OPEN!

I created this 8-week series for moms who want to move, rebuild strength, and feel like themselves again, without having to leave baby behind just to get a workout in.

Baby stays right there with you. Feed them. Hold them. Change them. Take a break. There is no pressure for your workout or your baby to look a certain way.

We’ll focus on functional strength, core + breathing, mobility, low-impact conditioning, and movements that can be adapted to where you are in your postpartum recovery.

🌸 8-Week Mommy & Me Fitness Series
🕚Mondays at 10:30 AM
🗓September 14 – November 2
📍Jasmine Journey Healing Center
💲$180 for the full 8-week series

Designed for moms with non-crawling babies

Registration is officially open and space is limited.

Tap the Mommy & Me — Register Here link in my bio to learn more + reserve your spot. 💕

I cannot wait to build this community with you.

Jasmine Journey Healing Center

🎒 The kids are heading back to school. What about you?As moms, we spend so much time making sure everyone else is ready ...
08/04/2026

🎒 The kids are heading back to school. What about you?

As moms, we spend so much time making sure everyone else is ready for their next season.
New backpacks. New schedules. New routines.
But somewhere in the middle of all that, it's easy to forget about ourselves.

This is your reminder that your health deserves a place on the calendar too.

Whether you're just getting started, getting back into a routine, or need someone to take the guesswork out of fitness, I'm here to help.

Back-to-School Special:
🍎 $25 off your first month of Online Coaching
🍎 $25 off your first month of Nutrition Coaching (Through August)

Let's make this the school year you show up for yourself, too!

Send me a message or comment BLOOM for details.

One of the biggest misconceptions I hear is, "I'd love to work with a coach, but I don't have time to come to the gym."T...
07/28/2026

One of the biggest misconceptions I hear is, "I'd love to work with a coach, but I don't have time to come to the gym."

The truth is, you don't have to.

I coach women in person here at Superbloom, but I also offer personalized online training and nutrition coaching for women who need more flexibility.

Whether you have a full home gym, a pair of dumbbells, or you're just getting started, we can build a plan that works for your life.

I also have a few mid-morning and early afternoon in-person training spots available as we head into August.

If you've been thinking about getting started, send me a DM with BLOOM and let's chat.🌸💪

Hi! I'm Kayla. 💪I'm the owner of Superbloom Fitness & Fuel, a private personal training studio built around one simple i...
07/14/2026

Hi! I'm Kayla. 💪

I'm the owner of Superbloom Fitness & Fuel, a private personal training studio built around one simple idea:
Fitness should feel supportive, not intimidating.

I'm a wife, a mom of two, and a coach who believes strength isn't just about lifting weights. It's about building confidence, creating healthy habits, and showing up for yourself even when life is busy.

My passion is helping women feel capable in their bodies, whether you're stepping into the gym for the first time, navigating postpartum, or simply ready to become stronger.

Every program I write is individualized because every client has a different story.

If you're looking for a coach who will meet you where you are and help you grow from there, I'd love to meet you. 🫶

🌸 Welcome to Superbloom.

Address

306 S Friendswood Dr Ste #110
Friendswood, TX
77546

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