The Body Shop Wellness Center

08/30/2026

Staffed Hours this Week
Monday 8.31 8a-10a
Tuesday 9.1 9a-11a(Low Impact 10a)
Wednesday 9.2 4p-5p
Thursday 9.3 By Appointment Only
Friday 9.4 9a-11a(Low Impact 10a)
Feel free to contact Shelly outside of staffed hours at 402.826.9209.

08/27/2026

Sorry for the inconvenience but we will NOT be staffed Friday 8.28. There will NOT be Low Impact. Please call/text Shelly at 402.826.9209 outside of staffed hours.

08/23/2026

Staffed Hours this Week
Monday 8.24 8a-10a
Tuesday 8.25 9a-11a(Low Impact 10a)
Wednesday 8.26 4p-5p
Thursday 8.27 By Appointment Only
Friday 8.28 9a-11a (Low Impact 10a)
Call/text Shelly at 402.826.9209 outside of staffed hours with any issues.

08/16/2026

Staffed Hours this Week
Monday 8.17 8a-10a
Tuesday 8.18 9a-11a(Low Impact 10a)
Wednesday 8.19 4p-5p
Thursday 8.20 By Appointment Only
Friday 8.21 9a-11a(Low Impact 10a)
Please call/text Shelly outside of staffed hours at 402.826.9209.

08/12/2026

✨🌴Get $5 OFF a month of Unlimited Tanning! 🌴✨
💛 One purchase per membership
💛 Tanning begins on the date of purchase
💛 EFT or 12-month gym membership required
💛 Offer valid through August
To purchase...
📍 Stop in during staffed hours
📲 Or call/text Shelly at 402.826.9209
💻 Or email [email protected]

08/11/2026

08/09/2026

Staffed Hours this Week
Monday 8.10 630a-8a
Tuesday 8.11 9a-11a Low Impact 10a
Wednesday 8.12 8a-10a
Thursday 8.13 By Appointment Only
Friday 8.14 9a-11a Low Impact 10a
Please call or text Shelly outside of staffed hours at 402.826.9209

07/31/2026

Call me old school, but nothing beats a physical calendar hanging on the wall. Who else still uses one? 📅🙋

07/26/2026

Staffed Hours this Week
Monday 7.27 By Appointment Only
Tuesday 7.28 9a-11a(Low Impact 10a)
Wednesday 7.29 630a-8a
Thursday 7.30 4p-5p
Friday 7.31 9a-11a(Low Impact 10a)
Please call/text Shelly outside of staffed hours at 402.826.9209 to start your gym membership.

07/20/2026

Not everyone enjoys BURPEES!😜

Not everyone wants to jump, run or leave feeling completely exhausted.

And that's okay!

Did you know we offer a Low Impact group fitness class? We use resistance bands, light weights and chairs, all equipment is provided and it's a 🆓 class with your gym membership!

This class is for you if...
✔️High impact class isn't an option.
✔️You're recovering from an injury or returning to exercise.
✔️You're an older adult who wants to stay active, strong and independent.

Call/text Shelly at 402.826.9209 outside of staffed hours with questions.