FIIT Nation Blackstone

04/23/2024

04/15/2024

Introducing our GLP-1 Maximize: Enhanced Support Program for GLP-1 Users! If you are starting treatment, navigating your current regimen, or preparing to come off, we have the perfect program for you. Our comprehensive approach covers monitoring, training, nutrition, and supplementation to ensure you have the support you need every step of the way. Stay on top of your health journey with our expert guidance.

For inquiries contact [email protected] or [email protected]

07/15/2020

We want to hear from you!
Please comment below what fitness means to you!

06/10/2020

https://www.facebook.com/124488521728131/posts/667915447385433/?vh=e

05/27/2020

Tired of the noise!

05/25/2020

Happy Memorial Day!

05/09/2020

We're ready to get into this fight!!
Sidelines suck!! Put me in coach!

05/06/2020

Hey Guys!!! Hope everyone is staying Healthy! I would like to apologize for late workout post!!
Here is a Morning and Evening workout! Hope fully we can return to the gym soon!! Stay Fit and Focus!

2 Sessions Workout

Warm Up 2 rounds x 10 Reps

Jumping Jacks
Squats
Push Ups
Toe Touches
Forward Lunges

Morning Session 3 sets X 20 Reps
Ice Skater
Sit ups Shoulder Press
High Knees
Russian Twist
Burpees

Evening Session 3 set X 14 Reps
Back Pack Sn**ch To Reverse Lunge
Inch warm Push Ups
Jump Squat W/ Twist
Alt V- Ups
Superman Pull Downs