Rock Steady Boxing Central CA

10/08/2024

09/20/2024

Rock For A Cause III 9.13.24

08/05/2024

Our 3rd Annual 'Rock for a Cause' fundraiser tickets are now on sale. Come out to this fun and casual catered dinner with live music from 'The Yard Dogs'. Appetizers, drinks, dinner, music and silent auction items will make for a fun evening out with family and friends. And you'll be supporting a great cause. All proceeds benefit our non-profit 'Exercise for Life Foundation' providing Exercise opportunities for people living with Parkinson's disease and senior fitness classes.

09/24/2023

Downtown Indy for the Annual 'Rock Steady Boxing' coach conference. Lucas Oil Stadium, Indy 500 speedway, Eiteljorg Museum, Fried Chicken with hot honey and hot sauce -Shrimp and grits

08/06/2023

Looking for a fun night out while supporting a local nonprofit that helps improve the quality of life for people living with Parkinson's disease around the central valley? We are just over a month away from our 2nd annual 'Rock for a Cause' dinner Saturday September 16th. Featuring a Live Band (Stray Dogs), catered Dinner, silent auction items, beer wine and mixers. This outdoor casual attire event is a fun date night with over 200 attendees last year.

02/27/2023

3rd Annual 'Kolyde for Parkinson's' Golf Tournament tickets are on sale now. Come out and have a good time raising money for a great Cause. Tournament is Saturday April 22nd 10am. We raise money to help pay for Parkinson's exercise programs and give scholarships to those in need of financial assistance. On a side note, April 22nd is my birthday, and helping our nonprofit 'Exercise for Life Foundation' would be a great way to show some love. Email [email protected] to register yourself/team. Last 2 years have been sold out, so hurry.

10/23/2022

Oh what a night. First annual 'Rock for a Cause' fundraiser dinner benefiting Exercise for Life Foundation was amazing. Great people, beautiful venue, gourmet delicious food and the band 'Deacon Jones and the Sunday Heat' brought the 🔥🔥🔥. Thankyou everyone that came out and supported. All money raised for this event goes to our nonprofit Exercise for Life Foundation which provides Exercise opportunities for people living with Parkinson's disease.

08/12/2022

Tai Chi integrates balance, flexibility, strength and coordination through focused mental attention in a sequence of movement flow.

01/15/2022

Here we go again, me and my brother Vincent Mays 2nd annual 'Kolyde for Parkinson's' golf tournament at Dragonfly golf course April 30th 2022. This tournament brings together two local companies positively impacting the community. Teams can register starting this monday January 17th. Email [email protected] for registration info. We sold out early last year so please register early to participate.

10/28/2021

Range of motion and flexibility are a big part of our daily workouts.

10/27/2021

Wednesday madness. 90 min of movement for these fighters. They all left exhausted with smiles on their face.