Fresno Fitness Trainer

Fresno Fitness Trainer Jesse Pichardo is a Certified Personal Trainer, Precision Nutrition Coach & Animal Flow Instructor.

A very good reminder that your 💪🏾 gains don’t disappear if you go on vacation or mis a workout or two. ****** ...
08/27/2026

A very good reminder that your 💪🏾 gains don’t disappear if you go on vacation or mis a workout or two.
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This is GREAT advice, but only IF you’ve been consistently 🏋️‍♀️ training. ******
06/09/2026

This is GREAT advice, but only IF you’ve been consistently 🏋️‍♀️ training.
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If you need a reminder why you started 🏋️‍♀️ THIS is it. If you haven’t started, it’s not too late ⏰ ***** ...
05/17/2026

If you need a reminder why you started 🏋️‍♀️ THIS is it.

If you haven’t started, it’s not too late ⏰
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Public Service Reminder‼️ Sarcopenia can be mitigated with 🏋️‍♀️ ******
05/15/2026

Public Service Reminder‼️

Sarcopenia can be mitigated with 🏋️‍♀️
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😴 is a super power. Do not underrate 💤 quality, restorative sleep. It has the ability to improve nearly all areas of De...
05/12/2026

😴 is a super power.

Do not underrate 💤 quality, restorative sleep. It has the ability to improve nearly all areas of Deep Health.
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Training to failure is a powerful tool when used with intention — but it’s also one of the most misunderstood concepts i...
04/19/2026

Training to failure is a powerful tool when used with intention — but it’s also one of the most misunderstood concepts in fitness.

In this reel, an ER physician breaks down what “failure” really means, why it matters, and how pushing too far can work against your long‑term health.

If you’re serious about training smarter, not just harder, this is worth your time.
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This ER physician offers insight worth hearing. As you listen, consider how your lifestyle habits may be influencing you...
04/18/2026

This ER physician offers insight worth hearing. As you listen, consider how your lifestyle habits may be influencing your overall health.
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I completely agree with this . . .
04/09/2026

I completely agree with this . . .

It’s Monday and this is your PSA for the week. It’s never too late to start to strength training . Like financial invest...
03/23/2026

It’s Monday and this is your PSA for the week.

It’s never too late to start to strength training . Like financial investing, it’s better if you start early but what’s more than starting early is that you START 🏋️‍♀️
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Strength training 🏋️‍♀️ is a lot more than building muscles 💪🏾 Building muscle & strength ensures your 🧠 will stay healt...
03/11/2026

Strength training 🏋️‍♀️ is a lot more than building muscles 💪🏾

Building muscle & strength ensures your 🧠 will stay healthy.
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Address

4623 N. Blythe Avenue
Fresno, CA
93722

Opening Hours

Monday 9am - 2pm
3pm - 6pm
Wednesday 9am - 2pm
3pm - 6pm
Friday 9am - 2pm
3pm - 7pm
Saturday 8am - 12pm

Telephone

+15593543190

Website

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