The Blue Yoga Studio & Wellness Center

09/09/2026

HERE IS THE INFO AND SIGN UP LINK!

Jeremy & Nancy are back for a Soundabth on October 8th at 6pm.

09/09/2026

Good Morning! What a rainy evening!!!
We have GREAT news......Settle Into Stillness is making their way back to Blue for a beautiful, Autumn welcoming Soundbath on October 8 at 6pm!!!!! Here is a link to learn exactly what a Soundbath is https://www.settleintostillness.com/what-is-a-sound-journey We always sell out for these-so book your spot ASAP! I will be getting the link up on the website here shortly. I will post on FB once that is ready.
We truly look forward to this wonderful opportunity for all of us to come together again!

What is a Sound Journey? A Sound Journey with Settle Into Stillness is an invitation to pause the outer world and step into your inner world, guided gently by sound, stillness, and presence. People often arrive searching for a sound bath, yet what they discover is something deeper, more intentional,...

09/06/2026

We are excited to start offering this SATURDAY class that will rotate between Restorative, Flow, Hatha, and Yin. EVERY class will be accessible to all yoga skill sets. We can't wait to see you!!!!!!

09/05/2026

The first question I get when people find out I am a Coach is, "What is the difference between Coaching and going to a Therapist?"
A Therapist is trained to help diagnose mental disorders and help manage them, to work through trauma, and to help heal the past. A Coach focuses on future goals, personal growth, and action planning. Coaches also help to be the interpreter and guide for a lot of the areas in life than can be confusing or hard to manage-learning how to eat healthy after a diabetes diagnosis, getting an new organizing system to be part of daily life, or being an empathetic and authentic support system while on a GLP-1 drug.
It thrills me to be in this new role. I have spent a HUGE part of my life (anyone who knows me knows this) studying health, lifestyle, environment, habits, yoga, and mindset. Now-I get to be a part of your team (big or small) to provide tools and conversations to move you towards your best self..and best LIFE! The internet has a lot of not-all-the-way-accurate info. We have sooooo many sources to try to pull information that It can be overwhelming. I get to help you sort, streamline, and take action,
I look forward to working with you☺️🤩

09/04/2026

Some of you may have read the newsletter, some have not! I have spent the last 8 months studying to complete my certifications through HCI/ISSA as a Life/Advanced Health & Wellness/GLP-1/Nutrition/Spiritual Coach. I will sit for my board exam in late November. I am very proud of this. I feel that it filled in the gaps that were needed to allow me to apply my 26 years of entrepreneurship, 16 years of owning a historical building, 30+ years of customer service and wholistic living into a format that will let me further serve you to become your best selves. I am actively taking clients as private pay. I will be able to bill through insurance once I pass my board exam. If you are curious about how coaching could support you-please text or email me. (402) 709-1434/[email protected]. I don't do social media very much. Texting or emailing will get you the quickest response.
Thank you-from the top and bottom of my heart-to all of you who have put your faith in me through the years. I am thrilled about this new chapter🥰

08/28/2026

Autumn Schedule and Events - https://mailchi.mp/1696908967ce/classes-and-upcoming-events-17246129

12/24/2025

Check out the link in the comments below!

11/30/2025

Hello! If you are looking to live, move, and eat with a little more intention-I’m here to assist!

11/30/2025

As many of you know, I have sold the beautiful downtown building I owned for 15 years. I am still teaching yoga in the same location, have a side hustle going, and am going back to school! Please see the attached to see if my skill set may be able to help you live, eat, and. move more intentionally! Thanks!