For package details please contact. Euro Power Fitness® is a personal fitness training program designed to keep the individual in mind. Challenging, efficient and effective programs designed by Mirek Wilczak allow customization for numerous types of individuals: the power-lifter looking to gain mass, the individual who has never hit the gym, the female looking to tone without adding extra bulk, th
e person looking to lose weight for their school reunion and the fitness guru looking to be challenged in a new way. Mirek has integrated his 40+ years of fitness, his education in personal fitness training and new leading-edge innovations to get results for you. All practices are based on principles of systematic training and dynamic techniques to maximize your time in the gym. Mirek offers the east Twin Cities area the most complete and well-rounded training around. Mirek has creative training approaches that encourage you (new or experienced) to reach your goals and get results. Mirek will help you get your “MBA” (Mind + Body + Attitude) within your busy schedule. About Me
Mirek (Mee-rehk) is a National Academy of Sports Fitness Certified Personal Trainer (NASM-CPT) and certified Youth Fitness Specialist (YES), NASM Weight Loss Specialist (WLS), NASM Golf Fitness Specialist (GFS),NASM Senior Fitness Specialist (SFS), NASM Women Fitness Specialist (WFS), NASM Group Personal Training Specialist (GPTS), (GPTAA-Golden Hearts Senior Fitness Training (GHSFT) . He currently utilizes his expertise as both a personal fitness trainer, as well as the Former Strength & Conditioning Coach for the University of Minnesota Gophers Men’s Lacrosse Team (2013-2017) - helping them to win the Big Ten Tournament this fall. Born in Gdansk, Poland, fitness has always been a central theme in Mirek’s life. With an extensive history of powerlifting, martial arts and training with powerlifter champion in Germany, Mirek has channeled his focus towards creating successful personal fitness programs. He constantly updates his unique knowledge base and skill set to make workout plans innovative and rewarding for his clients. Mirek is skilled in both one-on-one and group training sessions. He has created successful programs for all ages. After experiencing success on both a professional and personal level, Mirek made the jump to creating his own personalized, professionally equipped fitness studio and workout plans that get results. See our testimonials for more detail. In his free time, Mirek enjoys traveling and building his Japanese rock garden which has been displayed in numerous Minnesota garden shows.
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Former Strength & Conditioning Coach for the U of M (2013-2017) championship-winning Men's Lacrosse team now creates personal training programs for the everyday individual.
1st place 2018 "Mr.& Ms. Natural Minnesota" Bodybuilding Masters 60 & over.
2nd place 2018 "Mr. & Ms. Natural Minnesota" Bodybuilding Masters 40 Plus
2nd place 2018 "Mr.& Ms. Natural Minnesota" Bodybuilding Novice Tall.
1st place 2018 "Clash of Titans" Natural Bodybuilding Grand Masters 60 & over.
1st place 2018 "Clash of Titans" Natural Bodybuilding Masters 50+
2nd place 2018 "Clash of Titans" Natural Bodybuilding Masters 40+PQ Qualifier
2nd place in 2019 "OCB Viking" Natural Bodybuilding Grand Masters 60 & over.
2nd place in 2019 "OCB Viking" Natural Bodybuilding Masters 50 & over.
3rd place in 2019 "OCB Viking" Natural Bodybuilding 40+PQ Qualifier
1st place in 2019 "The Natural Badger Classic" Bodybuilding Grand Masters 60 & over.
1st place in 2019 "The Natural Badger Classic" Bodybuilding Masters 50 & over.
1st place in 2019 "The Natural Badger Classic" Bodybuilding 40+PQ. Winning His Professional Status as Natural Pro Bodybuilder( IPE PRO).
2nd place in 2019 "The Natural Badger Classic" Bodybuilding Open Class.
2nd place in 2020 " Mr. & Ms. Natural Minnesota" Bodybuilding 50+ Masters IPE PRO.
5th place in 2020 "INTERNATIONAL PRO ELITE WORLD CHAMPIONSHIP"- "Open Light Weight" Kansas City , Missouri.
1st place in 2022 "NPC RIPTIDE BODYBUILDING COMPETITION" Masters Bodybuilding 50+ in Panama City Beach, FLORIDA.
4th place in 2022 Mr.& Ms. Natural Minnesota" Bodybuilding Masters PRO IPE Qualifier in Minnesota
3rd place in 2022 OCB EMERALD COAST NATURAL BODYBUILDING CHAMPIONSHIP in OPEN CLASS Florida
2rd place in 2022 OCB EMERALD COAST NATURAL BODYBUILDING CHAMPIONSHIP in MASTERS 50+CLASS Florida
3rd place in 2022 INTERNATIONAL PRO ELITE IN MASTERS 50+ MEMPHIS TENNESSEE
NASM Weight Loss Specialist (WLS). NASM Golf Fitness Specialist (GFS). NASM Youth Exercise Specialist (YES). NASM Senior Fitness Specialist (SFS). NASM Women Fitness Specialist (WFS). NASM Certified Personal Trainer (CPT). NASM Group Personal Training Specialist (GPTS)
FAA-Golden Hearts Senior Fitness Training (GHSFT)
AMERICAN RED CROSS ADULT - CPR/AED/FIRST AID
