OMMA Fitness Center

OMMA Fitness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OMMA Fitness Center, Gym/Physical Fitness Center, 161 S Main Street, Freeport, NY.

Tuesday morning w Lisa DubyaCee OMMA Fitness Center
06/23/2026

Tuesday morning w Lisa DubyaCee OMMA Fitness Center

We had an amazing time at Uniondale High School walking in the Knights of Fashion fashion show! 🥋✨Big thanks to Knights ...
05/23/2026

We had an amazing time at Uniondale High School walking in the Knights of Fashion fashion show! 🥋✨

Big thanks to Knights of Fashion for having us and for the seamless event coordination. Our martial arts clothing line took center stage, and we loved showcasing how style meets function on the runway. A special shout-out to the models who brought the gear to life with grace and power—your participation truly elevated the experience.

Grateful for the support from everyone involved. Until next time, Knights of Fashion! 🖤

05/21/2026

50 kicks for 50. Happy 50th birthday

Join the BOLD, BRAVE, KICK BOXING-OF-POWER Club: Women's Kickboxing at OMMA! 🥊✨💪 Unleash Your Inner Warrior: No experien...
05/12/2026

Join the BOLD, BRAVE, KICK BOXING-OF-POWER Club: Women's Kickboxing at OMMA! 🥊✨

💪 Unleash Your Inner Warrior: No experience needed—just bring curiosity, hustle, and a smile.
🧘‍♀️ Focus on focus: mind, body, and confidence in one dynamic workout.
👟 Flexible gear options and supportive gear guidance from our coaches.
🌟 Progress at your own pace with beginner-friendly progressions.
🎯 Clear, achievable goals: fitness, self-defense basics, and community.
🤝 Supportive sisterhood: celebrate wins, lift each other up.
🥊 What to Expect in Class:
🥋 Technique drills (stance, punches, kicks, combos) tailored for beginners.
⏱️ High-energy rounds with coaching tips along the way.
🧽 Clean, safe, and inclusive training space.
🧘‍♀️ Finisher combos to leave you feeling accomplished.
🗺️ Short intro to self-defense essentials for real-world confidence.
🔥 Why OMMA?
🏆 Expert coaches who prioritize safety and technique.
🌈 Welcoming environment where every body shape and fitness level belongs.
🚀 Regular events, challenges, and community hangouts.
🎉 Ready to Try? Grab a free trial class and see the vibe for yourself!
📅 Flexible scheduling to fit busy weeknights and weekends.
🧥 No long-term commitment required to start.
💌 Easy signup—DM us or register online today.

04/22/2026

Grow stronger together! A safe place to train, stay accountable, learn self defense and build friendships

04/22/2026

Coworkers think I'm innocent but I love throwing hands 🎭🥊

04/16/2026

Solid session w 😤💪🥊

So proud of my guy made his debut against a tough opponent. Solid fight camp, perfect weight cut and showed what a warr...
04/14/2026

So proud of my guy made his debut against a tough opponent. Solid fight camp, perfect weight cut and showed what a warrior he is inside and outside the dojo. Came out up short Sunday night. Head up champ

The Art of Combat ⚔️
04/06/2026

The Art of Combat ⚔️

Discipline in daily practice, courage in every round, integrity in every goal. 🥋
03/30/2026

Discipline in daily practice, courage in every round, integrity in every goal. 🥋

Address

161 S Main Street
Freeport, NY
11520

Opening Hours

Monday 4:30pm - 8pm
Tuesday 11am - 12pm
5pm - 9pm
Wednesday 4:30pm - 8pm
Thursday 9:15am - 12pm
5:45pm - 9pm
Saturday 9:15am - 12pm

Telephone

+15165434619

Website

Alerts

Be the first to know and let us send you an email when OMMA Fitness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to OMMA Fitness Center:

Shortcuts

Share

Category