Bend the Bar Fitness Boot Camp Page

01/02/2020

BTB 45 tonight at 6:15pm

Come join us!
First workout of the New Year!!

12/23/2019

Afternoon sweet potato lovers-

I have hundreds of sweet potatoes from our garden. They are all different shapes and sizes.

I will bring some to the gym this evening and tomorrow morning. Help yourself.

12/23/2019

Monday, Dec 23rd

Normal class schedule**

Bootcamp class at 6:15pm
Spin at 5:30pm- come spin with me!!!

Please sign up in the Mind Body App if you plan on coming 🙌🏼

12/17/2019

**Tomorrow (Tuesday) is bring a friend to Spin class**

530pm - come spin with me!

12/16/2019

Check out the BTB 45 room- it’s looking so good!

We are so excited about the new BTB 45 classes starting in January. New Year! New Equipment! New YOU! Come check out a class 💪🏽

Sunday Night Fun! Installing the new Rogue Rack for our BTB 45 class!!

12/14/2019

🚴‍♀️🚴‍♀️ come spin with me tomorrow 845am!🚴‍♀️🚴‍♀️

12/10/2019

5:30pm TONIGHT! Come spin with me! 🚴‍♀️

12/09/2019

It’s Monday! New week!

Come join me at 6:15pm for a 45min workout!

12/07/2019

BTB 45 starts in January 💪🏽
Come join us!

Mon-Thursday 615pm
Mon, Tues, Thursday 515am
Saturday 9:30am

12/07/2019

Rise and shine! Happy Saturday!

❌Spin -8:45am
❌Crossfit/bootcamp- 9:30am

🚴‍♀️Come ride with me at 8:45am!🚴‍♀️

12/02/2019

Hope everyone had a wonderful and long weekend with friends and family. It’s Monday.. which means we get back to it. The holidays are a busy time of the year. Don’t forget to take some “me” time. Bootcamp is at 6:15pm and Spin class at 5:30pm (M-Thurs)

Set a goal and crush it 💪🏽 see you tonight!