Join us in making your fitness dreams and goals become reality! Fitness Lifestyle Amenities
Unlimited fitness classes included free with memberships. Some of the aerobic classes offered are Spin, Core, Strength & Tone, Stretch, Total Body, and Zumba. Cardio Equipment - Treadmills, Precor trainers, Cross-Trainers, Recumbent Bikes, and Stairmasters
Cybex Circuit - Plate loaded strength training m
achines
Free Weights - Hammer Strength and Hoist machines, Smith machine, Olympic bars, dumbbells 50-100 pounds, 3 power racks, Olympic benches, designated Dead Lift area, leg sled, and much much more! Life Circuit - Computerized strength training machines
Massage Therapy -We all need some time to get away from our busy lives in order to focus on taking care of ourselves. At Fitness Lifestyles you can escape, and soothe your mind, body, and soul. For more information, or to set up an appointment, please call us at 815-233-2292. Nursery - Available hours for any age child. Monday - Friday 9:00 am - 11:00 am
Monday/Thursday 4:30 pm - 6:15 pm
Saturday 8:00 am - 10:30 am
Certified Personal Training - One-on-one customized fitness programs. Gain accountability and support from our certified personal trainers. Pool - Heated to 87 degrees, lap and open swim times available. It is a 25 yard pool. Swim Lessons - Private or class lessons offered for all ages. Aquatic Classes - Unlimited classes free with membership. Variety of levels with special classes for seniors. Aquatic classes offered are Aqua Kick, Aqua Jam, Deep Water, Grounded Aquacise, Silver Sneakers Splash, and Gentle Aquacise. Women's Only Workout Area - A secluded full line of circuit and cardio trainig equipment for women only to use. Racquet Center - Included: walking track, tennis, walleyball, pickleball and racquetball. Free Orientation - Offered for new members to start your fitness process. Wide Variety of Memberships - Short term or long term packages available to fit everyone's needs. WE LOOK FORWARD TO HELPING YOU MAKE YOUR FITNESS DREAMS BECOME REALITY!
