Freeport Martial Arts

05/27/2026

Jermaine was here on Day One almost four years ago. He is still here, a key member of our crew. Congratulations on how far you have come! Remember that you are just getting started. Enjoy the ride. 🤙

05/16/2026

The goal: get to a dominant position and finish a submission starting from the turtle.

05/03/2026

Open mat is canceled today. We will continue open mat next week. Have a great Sunday!

04/24/2026

Union Dairy is a Summer tradition as well. Summer loves ice cream and supports local ice cream shops.

04/21/2026

"Imitation is the sincerest form of flattery," as they say. Keep following. We will continue leading.

04/21/2026

Saturday's Women’s Self-Defense Crash Course was fantastic, with great participation from our teen and adult ladies in attendance. Here is a review from one of the moms:

"What an informative class! My daughters and I attended the Women’s Self-Defense class and learned so much. Coach John and the three women he had helping him were great! They explained everything so thoroughly and the demonstrations were easy to follow. They were all so caring and made sure everyone felt comfortable with what we were doing, not only physically but emotionally. They answered every single question we had and took time after the class to answer more. We will be taking the 6 week class to learn even more in the fall! Thanks Coach John!"

Contact us to join our next Women’s Self-Defense program!

04/21/2026

Our friends at Studio Élan now offer yoga classes! Check out their classes and practice yoga in their beautiful, clean, and peaceful space.

✨ Meet our Instructor, Haley ✨

Yoga & Meditation Instructor

What began as a personal practice became a calling: a way to cultivate presence, stillness, and intention in an endlessly busy world.

Haley’s mindfulness strategies meet students exactly where they are, whether you’re stepping onto the mat for the first time or returning to reconnect.

In Haley’s class, expect to leave feeling grounded, deeply relaxed, and quietly grateful.🧘‍♀️

04/18/2026

Joseph and Sophia have become great training partners, each growing their skills together.

04/18/2026

Our Women’s Self-Defense Crash Course is today from 12 PM to 2 PM for $55. Message us to register!