Grace Yoga Space

Embrace the transformative power of heat and movement at Grace Yoga with all the best instructors!

Two locations
📍128 Schanck Rd, Freehold NJ 07728
📍2500 Rt 9S, Old Bridge NJ 08857

09/08/2026

Coffee, community & good vibes ☕️✨

Our coffee cart pop-up was such a GOOD time! Thank you to everyone who stopped by, grabbed a coffee, and spent a little extra time with our Grace Yoga community. 🤍

We love making the studio more than just a place to practice — it’s a place to connect, hang, and have fun. 🧘‍♀️☕️✨

Until the next one! 🤎

09/06/2026

✨ LABOR DAY SCHEDULE ✨

Spending your Labor Day in the hot room? We’ve got you! 🔥🤍

📍 GRACE YOGA — OLD BRIDGE

☀️ 7:00 AM — Hot Pilates
🌿 8:15 AM — Hot Yoga
🔥 9:30 AM — Hot Pilates Off the Reformer
✨ 6:00 PM — Inferno Hot Pilates

Please note: 4:30 PM Inferno is canceled.

📍 GRACE YOGA — FREEHOLD

☀️ 5:30 AM — Hot Yoga
💪 7:00 AM — Hot Pilates — STRENGTH
🌿 9:30 AM — Hot Yoga
💪 12:00 PM — Hot Pilates — STRENGTH

Come move, sweat, and reset with us this Labor Day! ✨

Book your spot through the app!

HotPilates InfernoHotPilates

09/03/2026

WEDNESDAYS JUST GOT A WHOLE LOT SWEATIER 🔥✨

Your midweek lineup is HERE 👀
Come move, sweat, sculpt & leave feeling stronger than you walked in.

Save the schedule, grab your spot & let’s make Wednesdays your favorite day of the week 🤍

📲 Book your classes in Mindbody!

09/01/2026

coffee + community + movement ☕️🤍

We’re bringing a POP-UP COFFEE CART to Grace Yoga Space Old Bridge! Come grab your favorite coffee, hang with the community, and fuel up before or after class. ✨

📍 Old Bridge Studio
📅 Saturday, September 5th
⏰ 8:30AM–12PM

Come for the coffee, stay for the good vibes 🤎☕️
See you there!

08/22/2026

WHY SHOULD YOU REGISTER FOR OUR 200-HOUR YOGA TEACHER TRAINING?

01 — DEEPEN YOUR PRACTICE
Go beyond the poses. Understand yoga on a whole new level.

02 — FIND YOUR COMMUNITY
Surround yourself with people who share your passion and energy.

03 — MAKE NEW FRIENDS
Some of the best connections happen when you grow together.

04 — DISCOVER YOUR CONFIDENCE
Learn to trust your voice, your body, and what you have to offer.

05 — LEARN TO TEACH
Gain the knowledge and tools to safely and confidently guide others.

06 — DO SOMETHING FOR YOU
You don’t have to know where it will lead. Sometimes saying yes is where the transformation begins.

APPLY NOW!
Dm us or email us to reverse your spot.

08/21/2026

Ready to take your practice to the next level? ✨

Applications are now open for the Grace Yoga Space 200-Hour Yoga Teacher Training.

Whether you dream of teaching or simply want to deepen your own practice, this training is an opportunity to learn, grow, and experience yoga beyond the mat.

DM us for more information or contact us at [email protected]. 🤍

Your journey starts here.

08/19/2026

✨ GRACE YOGA SPACE 200-HOUR YOGA TEACHER TRAINING IS COMING! ✨

Ready to deepen your practice, expand your knowledge, and maybe even change your life?

Our 200-Hour Yoga Teacher Training will give you the knowledge, tools, confidence, and foundation to understand yoga on a deeper level and step into your role as a teacher.

📅 January 10 – April 25
💻 Wednesdays on Zoom
🤍 Sundays in person at our Old Bridge studio
LIMITED SPOTS AVAILABLE.

Whether your goal is to teach or simply deepen your own practice, this training is for you.

Interested?
DM us privately to express your interest, reserve your spot, and put down your deposit.

And stay tuned, because this is just the beginning.
We have so many more opportunities coming to deepen your knowledge, expand your practice, and grow as a teacher within our beautiful Grace Yoga community.

08/13/2026

✨ LA DOLCE VITA✨
SCULPT - YOGA - SOUND BATH

Grace & Eleonora are coming together for 75 minutes of movement, music, mindfulness, and pure good energy. 🤍

We’ll start strong with SCULPT, flow into YOGA, and finish exactly where you need to be, completely grounded in a relaxing SOUND BATH.

🔥 Sculpt
🧘‍♀️ Yoga
✨ Sound Bath

Three experiences. One class. The perfect reset.

Come sweat, move, breathe, reconnect, and leave feeling completely recharged.

SUNDAY 8/23
5pm
OLD BRIDGE

Save your spot through the Grace Yoga Space app. 🤍✨

Address

128 Schanck Road
Freehold Township, NJ
07728

Website

http://graceyoga.space/

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