Rise Yoga

Rise Yoga We believe that true well-being is achieved through the union of mind, body, and spirit.

06/19/2026

Weekends are for workouts! Who’s joining us this Saturday and Sunday?

There’s no better way to start your weekend than by rolling out your mat, moving your body, and filling your cup. Whether you’re looking to build strength, find balance, or simply take an hour for yourself, we’ve saved you a spot.

Saturday
• 7:00 AM Power 60
• 8:30 AM Slowga

Sunday
• 10:00 AM Power Vinyasa

Come move with us, sweat a little, breathe a lot, and head into your week feeling stronger than ever. See you at the studio!

Finish the week strong with us at Rise Yoga!Whether you're looking to build strength, improve flexibility, or simply car...
06/18/2026

Finish the week strong with us at Rise Yoga!

Whether you're looking to build strength, improve flexibility, or simply carve out time for yourself, we've got a class for you this weekend.

Friday, June 19
• 5:00 AM – Power 60 with Jaime Jo
• 9:00 AM – Yogalates with Jessie Meyer Janssen

Saturday, June 20
• 7:00 AM – Power 60 with Amanda Biver Morgan
• 8:30 AM – Slowga with Amanda Biver Morgan

Sunday, June 21
• 10:00 AM – Power Vinyasa with Jaime Jo

Set your alarm, roll out your mat, and make yourself a priority before the weekend slips away. There's no better feeling than heading into a new week feeling stronger, more energized, and more grounded.

Reserve your spot today.

Have you made yoga part of your summer routine? If not, don’t worry! There’s still time!Sign up for class now!
06/18/2026

Have you made yoga part of your summer routine? If not, don’t worry! There’s still time!

Sign up for class now!

Are you free tonight?Join us at the Freeburg Square Park at 6pm for a yoga flow. This class is perfect for all ages and ...
06/16/2026

Are you free tonight?

Join us at the Freeburg Square Park at 6pm for a yoga flow. This class is perfect for all ages and a wonderful time to introduce your kids to yoga.

Join us if you are free and tag anyone that might be interested.

Last week was amazing! Such great energy shared 🌟Join us in the studio🧘‍♀️ or in the Freeburg Square Park Tuesday at 6 ...
06/14/2026

Last week was amazing! Such great energy shared 🌟

Join us in the studio🧘‍♀️ or in the Freeburg Square Park Tuesday at 6 pm🌳

Looking forward to seeing you on your mat!

Sign-up for classes:
https://www.vagaro.com/us05/tycmeu

✨POP-UP POWER✨Because summer is better with more yoga🧘🏼‍♀️☀️🧘🏼‍♂️Join us THIS Monday at 9am for an extra dose of movemen...
06/13/2026

✨POP-UP POWER✨
Because summer is better with more yoga🧘🏼‍♀️☀️🧘🏼‍♂️

Join us THIS Monday at 9am for an extra dose of movement, strength, sweat, and smiles. Grab your mat, bring a friend, and let’s make Monday a little more powerful!

🔥 All levels welcome.
💪🏼 Stronger together.
😃 Good vibes guaranteed.

Not sure what class is right for you? Check this out👇🏼 and let us know if you have any questions!Don’t forget - your fir...
06/13/2026

Not sure what class is right for you? Check this out👇🏼 and let us know if you have any questions!

Don’t forget - your first class is FREE!

06/11/2026

If you’re ready, join us in the studio for lots of hard work, but plenty of fun!

First class is FREE and new students can enjoy an introductory package that consists of 5 classes for only $35. If you want more information, message us here or call or text Amanda at 618-410-4762.

Address

351 Hill Mine Drive
Freeburg, IL
62243

Telephone

+16184104762

Website

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