Karate Connection MMA and Team Hayastan

06/18/2026

KCMMA-Thursday (basics/self-defense)
We have some new summer Gi’s available but limited quantities. If we don’t have your size, we may have last years model available!
Little ninjas-5:30-6:00 (4-6)
P*e Wee 6:05-6:50 (7-12)
P*e Wee 6:55-7:40 (7-12)
Juniors 7:40-8:20 (13-17)
Check out our New Student specials for KCMMA! For more info go www.Karatecon.com

06/17/2026

KCMMA: Wednesday(sparring/kata/bag work)
Summer Gi’s are here. Grab them while we have them! Limited sizes and quantity available!
4:30-5:00 Tai Chi
5:00-5:30 Kids Grappling Class (4-12)
5:30-6:00 Little Ninjas (Ages 4-6)
6:05-6:50 P*e Wees (Ages 7-12)
6:55-7:40 Women's Self-Defense
7:40-8:25 Adult Karate
8:25-9:10 Adult Hayastan Grappling no-GI

The Karate Connection MMA has been in operation in Fredonia since 1990. In that time owner and head instructor, Norman Yonkers has been dedicated to teaching his students the principles of "Black Belt Excellence." He uses this as a metaphor for developing an attitude of constant achievement and pers...

06/16/2026

KCMMA Tuesday (breaking/bag work)
Summer Gi’s are available and can be wore now. Limited sizes and quantity
5:30-6 Little Ninjas 4-6
6:05-6:50 P*e wee 7-12
6:55-7:40 P*e wee7-12
7:40–8:25. Juniors 13-17
8:25-9:10 MMA Class. Closed until September 1st

The Karate Connection MMA has been in operation in Fredonia since 1990. In that time owner and head instructor, Norman Yonkers has been dedicated to teaching his students the principles of "Black Belt Excellence." He uses this as a metaphor for developing an attitude of constant achievement and pers...

06/15/2026

KCMMA Monday(kata/grappling)
We have a few summer gis available; so grab them before they are all gone!
4:30-5. tai chi
5-5:30 kids Hayastan Grappling
5:30 -6:15. P*e Wees 7-12
6:20-7:05 juniors (teen)/adultl Mma fitness
7:10-7:55 traditional karate adult
7:55-8:40 Hayastan Grappling (No-GI)
We have Extra hayastan Grappling classes available for the kids on Monday and Wednesday.

The Karate Connection MMA has been in operation in Fredonia since 1990. In that time owner and head instructor, Norman Yonkers has been dedicated to teaching his students the principles of "Black Belt Excellence." He uses this as a metaphor for developing an attitude of constant achievement and pers...

06/14/2026

KCMMA and team Hayastan

06/13/2026

KCMMA Saturday (everything)
Summer Gi time! Grab yours before they are gone! limited quantities
9:30-10:15 kickboxing, fitness, mma (jrs/adult combo)
10:15-11. Juniors 13-17
11:05-11:50 P*e Wees 7-12
11:55-12:40 traditional adults (karate/grappling-Hayastan)
Don’t forget we do karate b-day parties
for more info go to

The Karate Connection MMA has been in operation in Fredonia since 1990. In that time owner and head instructor, Norman Yonkers has been dedicated to teaching his students the principles of "Black Belt Excellence." He uses this as a metaphor for developing an attitude of constant achievement and pers...

06/11/2026

KCMMA-Thursday (breaking/ bag work)
We have some new summer Gi’s available but limited quantities. If we don’t have your size, we may have last years model available!
Little ninjas-5:30-6:00 (4-6)
P*e Wee 6:05-6:50 (7-12)
P*e Wee 6:55-7:40 (7-12)
Juniors 7:40-8:20 (13-17)
Check out our New Student specials for KCMMA! For more info go www.Karatecon.com

06/10/2026

KCMMA: Wednesday(sparring/grappling)
Summer Gi’s are here. Grab them while we have them! Limited sizes and quantity available!
4:30-5:00 Tai Chi
5:00-5:30 Kids Grappling Class (4-12)
5:30-6:00 Little Ninjas (Ages 4-6)
6:05-6:50 P*e Wees (Ages 7-12)
6:55-7:40 Women's Self-Defense
7:40-8:25 Adult Karate
8:25-9:10 Adult Hayastan Grappling GI

The Karate Connection MMA has been in operation in Fredonia since 1990. In that time owner and head instructor, Norman Yonkers has been dedicated to teaching his students the principles of "Black Belt Excellence." He uses this as a metaphor for developing an attitude of constant achievement and pers...

06/09/2026

KCMMA Tuesday (grappling/bag work)
Summer Gi’s are available and can be wore now. Limited sizes and quantity
5:30-6 Little Ninjas 4-6
6:05-6:50 P*e wee 7-12
6:55-7:40 P*e wee7-12
7:40–8:25. Juniors 13-17
8:25-9:10 MMA Class. Closed until September 1st

The Karate Connection MMA has been in operation in Fredonia since 1990. In that time owner and head instructor, Norman Yonkers has been dedicated to teaching his students the principles of "Black Belt Excellence." He uses this as a metaphor for developing an attitude of constant achievement and pers...

06/09/2026

KCMMA Tuesday (grappling/bag work)
Summer Gi’s are available and can be wore now. Limited sizes and quantity
5:30-6 Little Ninjas 4-6
6:05-6:50 P*e wee 7-12
6:55-7:40 P*e wee7-12
7:40–8:25. Juniors 13-17
8:25-9:10 MMA Class. Closed until September 1st