Tiffany Kelly Fitness

Tiffany Kelly Fitness Bringing POUND & SHiNE Dance Fitness to your fave places to workout! Follow me for class schedule &

TIffany is an AFAA certified Group Fitness Instructor specializing in POUND® and SHiNE™ Dance Fitness. A former dancer, Tiffany had been teaching group fitness classes for 16 years and applies her technical background and enthusiasm to every class! View the virtual class schedule at https://me.onpodio.com/tiffanykellyfitness and join SHiNE, POUND, Barre, TRX, or HIIT straight from your living room!

Let’s GOOOOO, Coach! 🥳 .liv_ crushin’ it on the mic per uze 🧡
01/16/2026

Let’s GOOOOO, Coach! 🥳 .liv_ crushin’ it on the mic per uze 🧡

🍊🧡🍊🧡🍊🧡🍊
10/22/2025

🍊🧡🍊🧡🍊🧡🍊

Fridays are for RED ALERTS 🚨 What’s in your cup? ☕️
09/19/2025

Fridays are for RED ALERTS 🚨 What’s in your cup? ☕️

And that’s a wrap! I’ve never worked so hard for a pair of socks in my whole life! 😅🤓 Things I learned:➡️ Set a goal and...
08/31/2025

And that’s a wrap! I’ve never worked so hard for a pair of socks in my whole life! 😅

🤓 Things I learned:
➡️ Set a goal and expect delays. Figure out how you will meet the goal in less-than-perfect circumstances
➡️ I CAN jog for 23 minutes straight. Stronger than I thought I was.
➡️ I CAN workout every day. I just have to prioritize myself for 1 hour each day.
➡️ Consistency creates momentum, momentum creates results. Improved my Starting Line distance by .11 mile with 2 weeks of hard work.

New goal established - keeping it to myself until I get there 😉 see you in the studio soon 🍊🧡

Celebrating the newest coach candidates to join our team in the mid-Atlantic 🎉🔥 Three new OTF coaches, certified and rea...
08/12/2025

Celebrating the newest coach candidates to join our team in the mid-Atlantic 🎉🔥 Three new OTF coaches, certified and ready to light up the floor!

From day one, they’ve shown passion, grit, and the drive to help our members crush their goals.
Time to change lives—one class at a time. 🧡💪

Welcome the newest coach candidates to the Mid-Atlantic 🥳 they came with the BEST energy! We learned, we played games, w...
07/14/2025

Welcome the newest coach candidates to the Mid-Atlantic 🥳 they came with the BEST energy! We learned, we played games, we had an impromptu dance party before test out 🧡 I personally cannot wait for YOU to take class with one of these energetic, talented pros 💪🏻 Keep your eyes 👀 on the schedules at and for new names soon!

I don’t coach just to coach much anymore but, when I do, it’s always the best time with some of the best people! 🍊🧡 Fi...
06/21/2025

I don’t coach just to coach much anymore but, when I do, it’s always the best time with some of the best people! 🍊🧡

Filling in at again on Monday 🤩 see you bright & early!

PUSH 30!! Are you signed up yet?? Remember to grab a tracker & track your success! 🍊🧡
06/16/2025

PUSH 30!! Are you signed up yet?? Remember to grab a tracker & track your success! 🍊🧡

What an amazing time at yesterday afternoon! 🍊🧡 Special shout out to Head Coach Aviles for leading our Burn 🔥🤩 Thank y...
06/04/2025

What an amazing time at yesterday afternoon! 🍊🧡 Special shout out to Head Coach Aviles for leading our Burn 🔥🤩 Thank you to all who came to Learn with me 👩🏻‍🏫 now, let’s go be great coaches! 🔥🦄

Another amazing week in PA! 🧡 Just wrapped up teaching an incredible group of new candidates, and WOW — they showed up, ...
05/24/2025

Another amazing week in PA! 🧡 Just wrapped up teaching an incredible group of new candidates, and WOW — they showed up, leveled up, and are ready to light it up at OTF State College and OTF Harrisburg! 💡✨ Super proud of them! 🥹

🎉 FIRST DAY OF MAYHEM! 🎉Took the 1st workout of the day at 🧡 Had the BEST time!🚦Grateful for my workout buddy who just...
05/17/2025

🎉 FIRST DAY OF MAYHEM! 🎉

Took the 1st workout of the day at 🧡 Had the BEST time!🚦Grateful for my workout buddy who just made it so much more FUN 🤩 AND got to celebrate another friend who starting a new chapter 😎 What a way to start a Saturday!!!

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Multiple Places In
Fredericksburg, VA

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