STM Fitness Zone

10/17/2014

TOMORROW!! Party with a PURPOSE - ZUMBA IN PINK
Breast Cancer Benefit. 234 Ferry Rd.
Doors open @ 4pm $10

03/18/2014

Grab a seat and get down! Zumba Sentao (Chair) tonight at 6pm. $5 drop-in

01/23/2014

Cabin Fever??
We've got you covered tonight!
Boot Camp 6pm
Zumba 7pm $5 drop-in.

01/21/2014

Due to inclement weather, classes are CANCELLED this evening.
Shimmy & Shake in the comfort of your home with me tonight on YouTube: Fitnesszone234!

12/22/2013

10/06/2013

ZUMBA for a great cause!

10/01/2013

Grab a SEAT and get down! Take your Zumba work out to another level with Zumba Chair!!! Tonight 7 PM. See you there....

09/05/2013

Back 2 School - Back 2 the Gym!
We've gotta spot reserved just for you... TONIGHT!!
Boot Camp 6pm - Zumba 7pm $5 class.

04/08/2013

It's beginning to look a lot like beach and pool time weather! Need to shed some winter pounds quick? We've got you covered!
Tues: Cycling 6pm
Zumba Sentao (chair) 7pm. Thurs. Boot Camp 6pm Zumba 7pm.

03/11/2013

Spring forward into a lighter you one dance step at a time!
Zumba Tues & Thurs 7pm $5
234 Ferry Road Fredericksburg Va