Fitness 1440-Fredericksburg, VA

Fitness 1440-Fredericksburg, VA Fitness 1440: Fredericksburg! A 24 hour facility in the heart of Fredericksburg. Offering free weights, classes, personal & group training and much more!
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Join today! Health club with full compliment of amenities run by industry veterans. Helping the community one workout at a time!! OPEN 24/7 for members. At Fitness:1440, it’s not just about weight and measurements. It’s about helping spur one another on to achieve your goals and do more than you ever thought possible.

Fitness1440 fam! Look, some days you come in feeling motivated, and other days you just have to get yourself through the...
09/16/2026

Fitness1440 fam!

Look, some days you come in feeling motivated, and other days you just have to get yourself through the door. Either way, getting started is what matters and we are happy all of our members show up. Keep working at your own pace, stay consistent, and remember that progress doesn’t always happen overnight. Every workout adds up, and every time you show up is another step forward. Whatever you’re working toward, keep at it. Let’s crush the rest of the week!

09/05/2026

Have you had a chance to try out the new chest supported back row yet? This machine has officially made its way into the gym, and we want to know what you think. Whether you’ve already put it to work or it’s still on your list to try, let us know how you’re liking it so far. Saturday is a great excuse to come in, get a good lift in, and try something new while you’re here. No need to overdo it, just get some work in and enjoy the rest of your weekend.

Friday is here, and maybe this weekend is your chance to slow things down a little. That doesn’t mean you have to stop m...
09/04/2026

Friday is here, and maybe this weekend is your chance to slow things down a little. That doesn’t mean you have to stop moving. Come by for a lighter workout, hop on the treadmill for some cardio, get a few sets in, or simply spend some time getting your body moving. You don’t always have to push for a personal best to make progress. Sometimes staying active and staying consistent is enough. Take the weekend at your own pace, but don’t forget to make some time for yourself. Fitness1440 is open 24/7, so whenever you’re ready to move, we’re here.
#24/7gym

Fitness1440 fam! We’re halfway through the week, and this is your reminder to keep going. Life can get busy, schedules c...
09/03/2026

Fitness1440 fam!

We’re halfway through the week, and this is your reminder to keep going. Life can get busy, schedules can change, and motivation can come and go, but your goals are still worth showing up for. Whether you’re getting in a full workout or just making time to move, every effort counts. Fitness1440 is open 24/7, so whenever you’re ready, we’re here. Keep putting in the work and keep moving forward.
#24/7gym

Fitness1440 fam! It’s Wednesday, and we’re continuing to push through the week. No matterwhat your schedule looks like, ...
08/26/2026

Fitness1440 fam! It’s Wednesday, and we’re continuing to push through the week. No matter
what your schedule looks like, remember that Fitness1440 is open 24/7 and ready for you to
come and put in that work! Your goals still matter, and every workout is another step forward.
Keep showing up, stay focused, and let’s keep moving forward together.
#24/7gym

Fitness1440 fam! As August starts winding down and the back-to-school season kicks into gear, we encourage our parents t...
08/24/2026

Fitness1440 fam! As August starts winding down and the back-to-school season kicks into gear, we encourage our parents to make sure to set aside a little bit of time for themselves! Whether you’re getting back into the gym after summer or staying locked in with your goals, keep showing up and staying consistent. New school year, new routines, same commitment to becoming your best self!

08/18/2026

Checking in on this beautiful Tuesday! How have you guys been liking the Lat Pullover so far? Are you feeling it in the lats? Has it made its way into your routine yet? We hope you guys have been able to give it a try and add it into the killer back days!

Fitness1440 fam! It’s Wednesday, and we’re officially halfway through the week! Whatever your goals are, don’t let the m...
08/12/2026

Fitness1440 fam! It’s Wednesday, and we’re officially halfway through the week! Whatever your goals are, don’t let the middle of the week slow you down. We know it's not easy to find that motivation some days, but you all have shown the resilience! One day, one workout, one rep at a time. Let's keep crushing it!

Members! We hope everyone is doing great and for like the thousandth time, we hope you guys are staying cool in this ver...
08/07/2026

Members! We hope everyone is doing great and for like the thousandth time, we hope you guys are staying cool in this very humid very hot weather. We’ve been seeing all of our regulars and even some new faces. To make the effort to even get here in this “wishy-washy” humid weather speaks volumes and together we’ll get through it while still pushing hard in the gym. See you in here soon!

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Address

570 Celebrate Virginia Pkwy #107
Fredericksburg, VA
22406

Telephone

+15407527643

Website

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