Burn Boot Camp - Fredericksburg West, VA

Burn Boot Camp - Fredericksburg West, VA 45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Fredericksburg, VA features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our

signature “floating floor” that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our members to visit any gym without drop-in fees.

New week, new protocol. Same community showing up and doing hard things together. Drop a 🔥 if you're ready for this week...
06/14/2026

New week, new protocol. Same community showing up and doing hard things together. Drop a 🔥 if you're ready for this week.

How many Camps are you going to this week?🙌 1-2💙 3-4🔥 5-6
06/07/2026

How many Camps are you going to this week?
🙌 1-2
💙 3-4
🔥 5-6

New month. New training cycle. Same goal: less doubt, more doing. 🤍
05/31/2026

New month. New training cycle. Same goal: less doubt, more doing. 🤍

Sunday reminder: You’re stronger than anything life throws at you. 🫶
05/24/2026

Sunday reminder: You’re stronger than anything life throws at you. 🫶

Stronger doesn’t happen overnight. It’s built in the moments you choose to keep going, even when it’s hard 💪
05/17/2026

Stronger doesn’t happen overnight. It’s built in the moments you choose to keep going, even when it’s hard 💪

Strength looks different on everyone, but it shows up in every single one of you. 🩵This Mother’s Day, we celebrate the m...
05/10/2026

Strength looks different on everyone, but it shows up in every single one of you. 🩵
This Mother’s Day, we celebrate the moms in our community who lead with love, strength, and resilience. We also want to recognize every woman who walks through our doors, showing up for herself and her goals.
You are all part of what makes this community so special. 💪

There’s something powerful about starting a new week after proving to yourself what you can do.PR Week asked you to dig ...
05/03/2026

There’s something powerful about starting a new week after proving to yourself what you can do.
PR Week asked you to dig deep, to trust your strength, to keep going when it got uncomfortable.
And now this next Training Cycle asks one simple thing: continue.
Because the version of you you’re working toward is built in moments exactly like these.
Show up. We’ll build it together. 🩵

You owe it to yourself to see what you’re capable of and there’s no better time than now. Let’s keep the momentum going ...
04/26/2026

You owe it to yourself to see what you’re capable of and there’s no better time than now. Let’s keep the momentum going and head into the week strong. 💪

04/25/2026

You ready to change your life?

Address

4131 Plank Road
Fredericksburg, VA
22407

Opening Hours

Monday 5am - 11am
4pm - 7pm
Tuesday 5am - 11am
4pm - 7pm
Wednesday 5am - 11am
4pm - 7pm
Thursday 5am - 11am
4pm - 7pm
Friday 5am - 11am
4pm - 6pm
Saturday 7am - 10am

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