10/13/2026
Making it this far means the world to me, because of you.
Five years. I honestly don’t know how that happened so quickly. There are some days when I walk through the doors and it feels like everything just started, and others when it feels like being greeted by a lifelong friend. I suppose that’s what happens when a place becomes filled with so much life. Over the years, this little studio has held countless stories, friendships, laughter, tears, and conversations that lasted much longer than intended. Getting to share these experiences with all of you has made this one of my favorite chapters of life, and I can’t wait to see what comes next.
This Saturday, we’re celebrating five years, and I’d love for you to join us! We’ll start with a gentle yoga flow at 9:00 (no chair or plank poses allowed. Promise!) followed by coffee, tea, snacks, and what I’m sure will become the never ending chatting. Coffee and tea will start around 10:30. Space for yoga is limited, so save your spot using the link below. Come for yoga, come for coffee, come meet some new people, or just stop in to say hello. Stay for five minutes or stay until noon. You know us, timeliness is flexible. I have a few little surprises planned, but mostly I just want the morning to feel like Good Foundation.
Whether you’ve been here since the beginning, joined us somewhere along the way, or have been meaning to walk through our doors for the first time in forever, I would love to see you. This has always been about community, and five years feels like something worth celebrating together. Please mark your calendar and stop by.
Never Stop Creating,
Shelby
