Rappahannock Area YMCA Race Series

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Rappahannock Area YMCA Race Series

Rappahannock Area YMCA race series. Updates on all race events and volunteer opportunities for the Massad, Ron Rosner, King George and Caroline Family YMCA's.

02/28/2026

We want to think Luxury Pool & Spa for donating water today for our amazing fifth annual winter ball Pickleball tournament!

01/30/2026

🦃🍗🏃🏽‍♀️SHAKE THE FROST OFF OF YOUR FEATHERS! 🦃🍗🏃🏿‍♂️

Registration for the 2026 YMCA Turkey Trot is OPEN! Register by February 1st at 11:59pm for the LOWEST prices. Early birds ALWAYS get the worm and the best price!

Can't wait to see ya trottin' out there for a great cause on Thanksgiving morning.

https://runsignup.com/Race/VA/Fredericksburg/AnnualYMCATurkeyTrotVA

06/23/2025

🏁 Runners… Start Your Engines! 🏁
🚨 Sponsored by Fusion Rehab and Wellness 🚨

Get ready to race around the oval track at Dominion Raceway with a checkered flag finish! This unique event is just for runners ages 18 & under — and registration is now OPEN!
👉 Register here: https://runsignup.com/Race/VA/Woodford/RunnersStartYourEngines
🏎️ Race Day Lineup:
🏁 Runners Start Your Engines (Ages 18 & under) – 1 mile timed race
🏁 Stock Car Racers (Ages 10 & under) – 1/2 mile untimed race
🏁 Mini-Racers (Ages 5 & under) – 1/4 mile untimed race

🎽 Register by midnight on Monday, July 1st to guarantee your preferred t-shirt size!

04/13/2025

Thank you to everyone that helped make this years Parkinson's event a huge success!

04/07/2025

Thank you sponsors!!! We could not do this event without you!
It's not too late to join us. Registration will be open until 8:45am race morning. Sunday, April 13th.

PACKET PICKUP
Saturday, April 12th from 10am-12pm at the Ron Rosner Family YMCA.
Race Day packet pickup available. Sunday, April 13th from 8am - 8:45am at the Ron Rosner Family YMCA.

SCHEDULE OF EVENTS
Race day Schedule:
8:00AM-8:45AM - Packet Pick up
9:00 AM - 5K Start
9:10 AM - 1 Mile Start

04/01/2025

🚨 Volunteers Needed! 🚨

We need 10 more amazing volunteers for our Parkinson’s Awareness Run/Walk on Sunday, April 13th at the Ron Rosner Family YMCA! 💙

📅 Date: Sunday, April 13th
⏰ Time: 8:15 AM - 10:15 AM
📍 Location: Ron Rosner Family

Volunteers will be stationed along the course to help guide participants and cheer them on! 🙌 Family and friends are welcome to join you in volunteering.

💛 Help us make a difference and support this incredible cause! Sign up here:🔗 https://runsignup.com/Race/Volunteer/VA/Fredericksburg/YMCAParkinsonsAwareness

03/25/2025

🚨 Volunteers Needed! 🚨

We need 10 more amazing volunteers for our Parkinson’s Awareness Run/Walk on Sunday, April 13th at the Ron Rosner Family YMCA! 💙

📅 Date: Sunday, April 13th
⏰ Time: 8:15 AM - 10:15 AM
📍 Location: Ron Rosner Family YMCA

Volunteers will be stationed along the course to help guide participants and cheer them on! 🙌 Family and friends are welcome to join you in volunteering.

💛 Help us make a difference and support this incredible cause! Sign up here:
🔗 Volunteer Sign-Up

02/24/2025

🏃‍♂️💙 Join Us for the Parkinson’s Awareness Run/Walk! 💙🏃‍♀️

Lace up your running shoes and come support the Parkinson’s community at our annual Parkinson’s Awareness Run/Walk, sponsored by Fusion and Rock Steady Boxing!

🏅 5K Trail & Pavement Run – Officially timed, ages 12+
🚶‍♂️ 1-Mile Walk – All paved & wheelchair accessible (not officially timed)
💙 All proceeds benefit the YMCA Parkinson’s/Therapeutic Wellness Department & our local Parkinson’s Association

📅 Race Day: Sunday, April 13th
📍 Location: Ron Rosner Family YMCA
👕 T-Shirt Deadline: Register before March 24th to guarantee your race tee!

Let’s come together to raise awareness, support our community, and make a difference! Sign up today!

02/21/2025

Registration is OPEN!

This is a wonderful event where Fredericksburg, Spotsylvania, and surrounding communities can come out and support the Parkinson's community by running or walking the distance of their choice.

The 5K is a mix of a trail and pavement run. This is event is timed. Ages 12 and up.
The 1 mile course is all paved and wheelchair accessible. The 1 mile course is not officially timed.

All of the proceeds will be going to our YMCA Parkinson's/Therapeutic Wellness Department and to our local Parkinson's Association.

More information can be found here:
runsignup.com/Race/VA/Fredericksburg/YMCAParkinsonsAwareness

11/11/2024

Thank You to Our Veterans

Today, we honor and celebrate the brave men and women who have served our country. Your courage, sacrifice, and dedication to protecting our freedom inspire us all. We are forever grateful for your service and the sacrifices you and your families have made.

The YMCA extends our heartfelt thanks to each and every veteran. Your service will never be forgotten.

11/01/2024

Join Us as a Course Marshal for the YMCA Turkey Trot!

Hi YMCA Community,

Thanksgiving is just around the corner, which means it’s almost time for our Annual YMCA Turkey Trot! This event is always a wonderful celebration of health, community, and fun – but we can’t do it without the support of our amazing volunteers!
We’re currently looking for Course Marshal volunteers who can help keep our runners safe and on track. This role is crucial for the event's success, as you’ll be guiding and cheering on participants along the course. No experience is needed – just bring your energy and enthusiasm!

Details:
• Date: Thursday, November 28th
• Time Commitment: Approximately 2 hours

As a Course Marshal, you’ll receive a special volunteer shirt and the chance to enjoy some pre- and post-race festivities with the team. Most importantly, you’ll be helping to create a safe and memorable experience for our runners.
If you’d like to volunteer or learn more about this opportunity, please reply to this email or reach out to Angela Williams at 540-735-9622 ext 2038.

Thank you for considering joining us on Thanksgiving morning. Together, we can make this Turkey Trot a fantastic event for our YMCA community!

10/15/2024

🦃 Volunteers Needed for the 32nd Annual YMCA Turkey Trot! 🦃

We’re looking for volunteers to help make our Turkey Trot a success on Thursday, November 28th! The positions we need most are Course Marshals. As a Course Marshal, you’ll play a key role in ensuring that runners stay safe and remain on the course.

If you’re available to help, we’d love to have you join us for this fun, community-focused event!

Interested in volunteering? Reach out to us or sign up at the YMCA front desk.
https://runsignup.com/Race/Volunteer/VA/Fredericksburg/AnnualYMCATurkeyTrotVA

Thank you for helping us make this year’s Turkey Trot the best one yet! 🏃‍♂️🍂

Address

5700 Smith Station Road
Fredericksburg, VA
22407

Telephone

+15407359622

Website

http://www.family-ymca.org/

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