This program is for beginner competitors, the advanced competitor, and for those who would just like to improve their weightlifting skills. During class time we will focus on technique and the increase of strength, power, and mobility. In addition, we will also have PT (Therapy with an additional fee) for our competitor Athletes. Together we will provide high quality coaching and programing with t
he intent of helping you become the best version of yourself and having fun while competing in this fun and exciting sport, while maintaining a safe and inclusive environment for all. By joining Iron Age Weightlifting club, you will have the privilege of having 24HR access to 12 Gauge gym to follow your programming on the days we are not meeting in class.
