Sweat FXBG

Sweat FXBG Sweat FXBG is a boutique fitness studio that offers group fitness classes in Sixty(HIIT), Cycle, Barre, Row, Yoga, Sculpt and more!

We offer personal training and 24 hour access to our Sweat Lab, an open gym space for individual exercise.

WE ARE CLOSED SUNDAY MAY 17. The Marine Corps Half will be taking over Central Park! The lab will be open for your conve...
05/11/2026

WE ARE CLOSED SUNDAY MAY 17. The Marine Corps Half will be taking over Central Park! The lab will be open for your convenience! Thank you for your support! Let’s go runners!!!!

Starting in April, we’re launching a 6-week small group coaching program with Kim for members who want more structure, a...
03/09/2026

Starting in April, we’re launching a 6-week small group coaching program with Kim for members who want more structure, accountability, and results heading into summer.

Includes:
• 1 Small group strength training per week- option for 2
• 3D body scan + consult (start + end)
• Weekly accountability check-ins
• Nutrition framework
• Optional group chat

Pricing:
$199 – 1 session/week
$250 – 2 sessions/week

Session times will work with participants’ schedules.

Limited spots.
DM us or Email with questions!

02/12/2026

Don’t sleep 😴 on Wednesday morning with 🚴🏿‍♀️🚴🏾‍♂️
It’s only 30 min- what are you waiting for???

Fredericksburg has been iced over, schools have been out for a week, and the temps keep dropping… but your body doesn’t ...
01/29/2026

Fredericksburg has been iced over, schools have been out for a week, and the temps keep dropping… but your body doesn’t have to stop moving.

If you’re feeling stiff, stir-crazy, or just DONE being stuck at home — this is your sign. Come warm up, move your body, and get that energy back.

✅ Classes are ON
👶 Childcare available every day
💪 Heat on. Music up. Sweat guaranteed.

Roads are icy, but this workout is 🔥No studio. No excuses.We train smart— not on ice ❄️💪At home workout for you today! T...
01/26/2026

Roads are icy, but this workout is 🔥
No studio. No excuses.
We train smart— not on ice ❄️💪

At home workout for you today! Tag us and let us see you move!

Our coaches are strong… but not “drive on ice like a hero” strong 🧊😅Classes are CANCELED Sunday, Jan 25 due to snow + ic...
01/24/2026

Our coaches are strong… but not “drive on ice like a hero” strong 🧊😅
Classes are CANCELED Sunday, Jan 25 due to snow + ice.
We want you lifting heavy weights — not risking your life on frozen roads.
Stay cozy, stay safe, and stay tuned for Monday AM class updates ❄️💪

You don’t need to go all in—just start.Grab a drop-in, try the class, feel the energy.Love it? Your drop-in goes toward ...
01/14/2026

You don’t need to go all in—just start.
Grab a drop-in, try the class, feel the energy.
Love it? Your drop-in goes toward your first month.
Easy. Just show up: it’s all programmed for you!
Escape your limit. 💪

Escape your limit.The one in your head. The comfort zone. The “I’ve never done that before.”Try something new. Show up a...
01/14/2026

Escape your limit.
The one in your head. The comfort zone. The “I’ve never done that before.”
Try something new. Show up anyway.
We’ll handle the rest. 🔥

🎆New year. New goals. Same commitment.Consistency beats motivation—every time.Show up. Stay consistent. Do the work.We’l...
01/01/2026

🎆New year. New goals. Same commitment.
Consistency beats motivation—every time.
Show up. Stay consistent. Do the work.
We’ll handle the rest. LETS SWEAT! 💪

YOU asked. We delivered.🚴‍♀️ 5:30 AM Express Cycle | Wednesdays30 minutes with Shannon.You want it to stay- sign up. You...
12/30/2025

YOU asked. We delivered.
🚴‍♀️ 5:30 AM Express Cycle | Wednesdays
30 minutes with Shannon.
You want it to stay- sign up. Your move. Let’s Ride!

Address

3453 Fall Hill Avenue
Fredericksburg, VA
22401

Telephone

+15406455304

Website

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