What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 6pm

True Lacrosse Fredericksburg

Home
United States
Fredericksburg, VA
True Lacrosse Fredericksburg

True Lacrosse travel teams are designed to accommodate players of all skill levels. We train more, IT MATTERS!

Local Fredericksburg, Virginia travel lacrosse team that stresses player development in a fun, relaxed atmosphere where players enjoy the game with top select student-athletes. We offer the highest quality education of lacrosse, providing the most elite level of coaching available. We offer more practices than other club teams and guarantee competitive tournament play. This carefully crafted metho

d provides an unparalleled level of competition and allows our players to continuously improve, resulting in more college commitments than any other club program in the region.

08/23/2026

Committed. 🥍💙

Huge congrats to Gavin Whiteman (2027, Midfield) – True Fredericksburg / DMV South 2027 – on his commitment to University of Mary Washington.

Gavin’s earned this with:
* years of showing up and doing the work,
* being a problem between the lines,
* and producing in big games for Mountain View and our True teams.

Proud of the player he’s become and pumped to see him stay local and keep raising the standard in Fredericksburg at the next level.

Drop a 👏 for Gavin and tag a teammate who’s chasing a commitment next.

08/22/2026

SUPPLEMENTAL TRYOUTS TOMORROW 🚨

Last chance to earn a spot with True Fredericksburg for the 2026–27 season.

📍 UMW – A Field (1200 Hanover St, behind the tennis center) 📆 Tomorrow – Sunday, Aug 23
🧒 Youth (2031–2036): 5:30–7:00 pm 🏈 High School (2027–2030): 7:30–9:00 pm

Why it matters: ✅ Final eval before fall rosters are set ✅ Decide HS Select / HS / 14U tournament teams ✅ Lock in who will get fall reps, coaching, and exposure ✅ Show coaches you’re still working before school ball starts

Fall = 2 practices a week + targeted tournaments. This is where we decide who’s in the jersey and in the lineup.

🔗 Register now – link in bio. Tag a teammate who should be there.

Questions about fit? Email [email protected].

08/19/2026

TRYOUTS – NEW DATE 🚨

True Fredericksburg Supplemental Tryout is this Sunday, August 23 at UMW A Field (1200 Hanover St, behind the tennis center).

🧒 Youth (2031–2036): 5:30–7:00 pm 🏈 High School (2027–2030): 7:30–9:00 pm

This is the last chance to earn a spot for the 2026–27 season, get a high‑tempo session in before fall, and show where you belong for HS Select, HS, and 14U.

🔗 Register now – link in bio. 
Tag a teammate who should be there.

Questions about fit? Email [email protected].

08/15/2026

True Fredericksburg Boys tryouts are tomorrow. Final scheduled shot before fall starts. 🔥🥍

If you missed the July tryout or are just now looking to plug into True Fredericksburg for the 2026–2027 season, this is your chance to get in front of our staff and compete for a spot.
Expect a high-tempo, organized practice with up-tempo drills, small-sided and full-field play, and plenty of opportunities to show what you can do. We’ll be evaluating effort, toughness, coachability, body language, lacrosse IQ, skill for your age, and how you treat and communicate with teammates.

🗓️ Tomorrow | Sunday, August 16
📍 UMW – A Field
(behind the UMW Tennis Center)
1200 Hanover St, Fredericksburg, VA 22401
⏰ Youth (2031–2036): 5:30–7:00 PM
⏰ High School (2027–2030): 7:30–9:00 PM

Come ready to compete and make an impression.
🔗 Register here: https://na2.hubs.ly/H06P8nx0
📩 Questions? Contact Greg Gowdy at [email protected]

08/09/2026

Just 1 week until the final scheduled True Fredericksburg Boys tryout before fall. ⏳🥍

If you missed the July date or are just now looking at True Fredericksburg for the 2026–2027 season, now’s the time to register.
Players can expect a high-tempo, organized practice environment with up-tempo drills, small-sided and full-field play, and lots of chances to compete. We’re evaluating more than just talent. We’re looking at effort, toughness, coachability, body language, lacrosse IQ, and how players interact with teammates.

🗓️ Sunday, August 16
📍 UMW – A Field
(behind the UMW Tennis Center)
1200 Hanover St, Fredericksburg, VA 22401
⏰ Youth (2031–2036): 5:30–7:00 PM
⏰ High School (2027–2030): 7:30–9:00 PM

This is the last scheduled chance to earn your spot before fall starts. Don’t wait.
🔗 Register here: https://na2.hubs.ly/H06P7NM0
📩 Questions? Contact Greg Gowdy at [email protected]

08/03/2026

Missed our July tryout or just now looking to plug into True Fredericksburg for the 2026–2027 season? This is your last scheduled chance to earn a spot before fall starts. 🥍

This tryout will feel like a high-tempo, organized practice with up-tempo drills, small-sided and full-field play, and plenty of touches and chances to compete. Our staff will be looking closely at effort, toughness, coachability, body language, lacrosse IQ, age-appropriate skill, and how players communicate with teammates.

🗓️ Sunday, August 16
📍 UMW – A Field
(behind the UMW Tennis Center)
1200 Hanover St, Fredericksburg, VA 22401
⏰ Youth (2031–2036): 5:30–7:00 PM
⏰ High School (2027–2030): 7:30–9:00 PM

If you’re looking for your chance to get in the mix before fall, this is it.
🔗 Register here: https://na2.hubs.ly/H06P7QD0
📩 Questions? Contact Greg Gowdy at [email protected]

07/22/2026

Virginia boys, if you want better reps and a better place to train, let’s get to work. 🥍

True is built for players who want to improve fundamentals, confidence, and game awareness.
Visit the link in bio to learn more.

07/21/2026

LAST CHANCE TRYOUT 🚨

If you missed July or are just now looking to plug into True Fredericksburg for the 2026–27 season, this is your shot.

Supplemental Tryout – Sunday, August 16 
📍 UMW – A Field (1200 Hanover St, behind the UMW Tennis Center)

🧒 Youth (2031–2036): 5:30–7:00 pm 🏫 High School (2027–2030): 7:30–9:00 pm

Why this matters

This is our last scheduled tryout before we lock in:
* fall rosters
* practice groups
* and tournament entries

This supplemental tryout will help us:
* fill out teams that are close,
* decide where we may need to combineor run practice‑only groups,
* and lock in our fall plans.

We might accept the occasional late add after this, but if you want to:
* be in from the start of fall,
* have a clear place to train and play,
* and actually be part of how we build each team…
👉 this is the time to show up.

What tryout will look like
* high‑tempo, organized practice
* up‑tempo drills, small‑sided & full‑field play
* lots of touches and chances to compete

What we’re looking for:
* effort & toughness
* coachability & body language
* lacrosse IQ & skill for your age
* how you treat and communicate with teammates

🔗 Register now – link in bio. 
Questions about fit? Email [email protected].

07/14/2026

TRYOUTS ARE TOMORROW 🚨

True Fredericksburg Boys’ Tryouts – 2026–27 Season

📆 Wednesday, July 15 📍 UMW – A Field (1200 Hanover St, behind the UMW Tennis Center)

🧒 Youth (2031–2036): 5:30–7:00 pm 🏫 High School (2027–2030): 7:30–9:00 pm

If your son wants:
* real development (reps + teaching that show up in HS games)
* real standards (compete, be coachable, do things the right way)
* and real opportunities (impact roles, DMV / National / college pathways)…

he needs to be on the field with us this year.

👉 IMPORTANT: Numbers are a little low right now, so registering is huge even if you can’t make tomorrow. 
If there’s enough interest, we’ll run a supplemental tryout in August – but we need those registrations to know how many spots to open.

🔗 Register now – link in bio. 
Tag a parent or player who should be at tryouts (or on the list) for tomorrow.

07/10/2026

Virginia boys, if you want to get better this season, start with the right reps. 🥍
True is a place to build your game, grow your confidence, and train in a competitive environment.
Interested in learning more? Link in bio.

Address

Fredericksburg, VA

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 6pm

Telephone

+15404246337

Website

https://truelacrosse.com/virginia/boys

Alerts

Be the first to know and let us send you an email when True Lacrosse Fredericksburg posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Gym/sports Facility in Fredericksburg?