Atlantic Coast Lacrosse Academy

02/16/2022

We are excited to announce we will be hosting lacrosse lessons on Sundays through the months of March and April! Lessons will be run by Taylor Frombaugh, assistant coach at Hood College Women's Lacrosse.

Coach Frombaugh joined Hood’s women's lacrosse coaching staff in the summer of 2021. She spent the past three seasons as an assistant at Bridgewater College. She also spent two seasons with Elizabethtown College, with the Blue Jays making a Landmark Conference playoff appearance in 2017 after an 11-5 overall record.

Lessons Details:

Registration: https://docs.google.com/forms/d/1D2DXlvQGk2ovR0AddwNM21DrOzn1K9jshv_60Vg2h0w/edit
Dates: Every Sunday
March: 3/6, 3/13, 3/20, 3/27
April: 4/3, 4/10, 4,24
Location: Hood College Athletic Turf Field (601 Blazer Trail, Frederick, MD 21701)

Coach Frombaugh's Contact Information:
Cell Phone: 717-385-9682
Email: [email protected]
If you have any questions please do not hesitate to ask.

07/25/2019

Solid morning working with Zoë - we are focusing on our form, separating our stick from our body for maximum power and working to be patient with bad habits to enforce new ones to form🔥

06/05/2019

What better way to kick off an exciting new head coaching position than scheduling some elite lessons throughout the summer. Spots are filling up fast - book your lessons today!

“After an extensive national search of candidates, we are excited to welcome Emily Barbieri as our head coach of women's lacrosse." said Frey.

"The opportunity to build a program from the ground up is rare and I'm looking forward to creating something special here at Wilson.” - E.B.

11/18/2018

Looking for ways to improve your shooting game? Focusing on your mechanics, breaking down your form, and concentrating on your push pull motion while engaging your core is key.
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Compete at a higher level - book your Fall/Winter lessons now: [email protected]
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08/29/2018

Calling all High School girls: if you are interested in perfecting skills to compete in top events such as then schedule your lesson today 👊🏻
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@ Frederick, Maryland

08/30/2017

To maximize learning and create a fun enviornment we are offering a 30 minute clinic followed by a 45 minute small-sided scrimmage! Coaches will introduce various team and individual skills which include: passing, catching, groundballs, shooting, team offense, & team defense.

WHEN: SUNDAY, NOVEMBER 5TH
9:00am-2:00pm (You will receive your slotted time the week before the event-which will be 1 hour and 15 minutes long).

COST: $50 PER PLAYER
LOCATION: THOMAS ATHLETIC FIELD| HOOD COLLEGE

*If you are signing up as a team- please contact Molly Frazier ([email protected])

Link to Register: https://docs.google.com/forms/d/e/1FAIpQLScjwXiPgAzZMVyRV2rWXJcF-JfvXBe23UewCmCGsOvfO1GT9Q/viewform?usp=sf_link

08/23/2017

The college recruiting cycle was flipped upside down with NCAA reform early this spring. Players and coaches are learning how to navigate through the new process.

08/12/2017

Had a great lesson today with Ryan (2024) working on stick work and shooting. Preparing her for club tryouts this weekend.

08/06/2017

Looking for opportunities in the Fall or Winter to keep a stick in your hand? The off-season is the most important time to work hard. Join ACLA Position Specific Clinics to continue to improve each day. More information coming soon!

07/09/2017

Looking forward to camp this week for Hood College and seeing some of the girls who train with ACLA!

🚨🚨 Accepting last minute campers for our Summer Camp this week: July 10-13th! Limited Spots Available! Hood Blazers Frederick, Maryland Hood College