Rock IT fitness

11/04/2020

5 little sweeties. Charlie & Floyd are proud parents of 3 boys and 2 girls. ❤️❤️❤️

10/27/2020

🍁 EXCITING ANNOUNCEMENT🍁

This Tuesday 10/27, TWO limited seasonal shake flavors are releasing (plus more!) and it’s going to be bananas. 🍌 Literally.

✅Plant Based BANANA BREAD 🍌🍞
✅Whey Based WHIPPED MOCHA ☕️🍫

🔥🔥🔥If energy drinks are your jam, you will want to check out our industry disrupting energy drink packed with raw nutrients 1g sugar, 10 calories and adaptogens....available for a limited time in a sampler pak! Perfect for that Rockstar/Red Bull/Bang addict who needs a healthier alternative.

Both NEW protein smoothie flavors and the sample pack of BĒA are LIMITED and will sell out! DM me for yours😁

Already have an account? 🙌 Log into the IsaLife app tomorrow AM to place your order.

10/02/2020

💪A few of us want to start our Saturday with a 9am Spin Class! Who wants to ride?! Comment 👇👇below!

09/14/2020

09/08/2020

Do others feel your love?? Do you feel MY love?

08/30/2020

This. I promise. but

08/20/2020

08/11/2020

I’m changing my biz name from Rock IT Fitness to Power Fitness!! Please go like my new page Power Fitness!!

08/10/2020

Hey friends!! Reminder that punch cards are $35 for 5 rides. Here are the number of punches each of you have available...

Alicia - 14
Alison - 5
Amy Tinman - 3
Andrea - 2
April - 4
Ashley H - 3
Barb A - 3
Brande - 2
Brooke W - 3
Carrie Ayd - 4
Cassae H - 2
Cassi H - 2
Cassie McKenzie - 2
Connie E - 3
Conny D - 2
Devin - 2
Emily Connor - 3
Emily Gall - 3
Gaye G - 2
Jackie Mauer - 3
Jamie T - 3
Jen Carlstrom - 2
Kari M - 13
Katelyn Hughes - 1
Katie & Eddie - 1
Katrina D - 3
Laura Coyour - 2
Lisa Seaman - 1
Lexi D - 1
Mandy O - 3
Maggie P - 3
Meghan B - 2
Nika - 3
Pam P - 9
Rach Giller - 2
Sandy Johnson - 4
Sonja J - 5
Stacy Nelson - 2
Sam Hughes - 1
Samantha Jo Hughes - 1
Tania M - 3

Needing New Cards (regular riders)

James
Jill
Meghan J
Sarah
Desiree

08/10/2020

Who is spinning TONIGHT at 5:30pm?!?! Comment below!

08/06/2020

No Friday morning class...but...(as long as I’m feeling better) we will have class at 9am on Saturday!! Comment below to sign up!