Barbelles Strength & Fitness

Barbelles Strength & Fitness PRIVATE WOMEN'S FITNESS CLUB

Workout of the day!! With Madalene Bodenstein | Women’s Strength Ariana Yeagley •
09/15/2026

Workout of the day!! With Madalene Bodenstein | Women’s Strength Ariana Yeagley
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✨ WHAT’S HAPPENING AT BARBELLES ✨There’s so much happening inside the club this month & into October —Save this post + m...
09/15/2026

✨ WHAT’S HAPPENING AT BARBELLES ✨
There’s so much happening inside the club this month & into October —

Save this post + mark your calendars… SWIPE 👉🏼👉🏼

SEPTEMBER 17 | 6 PM
✨ Freeing Your Hip Flexors
with Dr. Elisabeth Pauley of Resilient Health & Performance
A movement-focused evening designed to help you understand and release tension through the hips.
🎟️ RSVP linked in our bio

Plus, featuring two beautiful local businesses:
🌿 Shopping with Ella Lane MADE BY CARLIE
🌸 Rooted with Grace Flower Bar (!!) Rooted with Grace Flower Stand

SEPTEMBER 18
🕯️ Sound Bath with Sarah Lake
An evening to slow down, reset, and reconnect. Come exactly as you are. 🤍
🎟️ RSVP at the link in our bio!!

SEPTEMBER 24
📖 Bible Study — 2nd Gathering
A space for women to gather, connect, and grow together.
🎟️ RSVP at the link in our bio

OCTOBER 3
🎀 More Than Pink Walk
Join Team Belle as we come together to support the fight against breast cancer.
🎟️ RSVP at the link in our bio + consider supporting our Team Belle fundraiser!!

OCTOBER 24
🥊 Women’s Self-Defense Workshop with 10th Planet
Learn practical self-defense skills in a supportive, empowering environment!! tenthplanetjiujitsu

Defend against tiredness & winter blues with Honeybear Coffee and Gail💜 elderberry immunity!!
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From strength to stillness, education to connection — Barbelles is more than a gym. It’s a place for women to grow, gather, and feel at home.
We can’t wait to see you there. 🤍

09/14/2026

WORKOUT OF THE DAY!!
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Join us at Barbelles Strength & Fitness in Franklin for more details or subscribe to our fitness app (linked in bio) for the full workout program!
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Madalene Bodenstein | Women’s Strength

Group class offerings for this week!! • •Madalene Bodenstein | Women’s Strength sarahlakewellness Katie Harper Sav...
09/13/2026

Group class offerings for this week!!
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Madalene Bodenstein | Women’s Strength sarahlakewellness Katie Harper Savana Kuhn Casual Athlete by Coach Ellen Ariana Yeagley Ｎａｏｍｉ • Ｊｏ lydia_sims09 Hollis Toni Collard Lauren Tyler | Nashville Personal Trainer Whitney Renè Natalie Nickel caroline 🧚‍♀️🍓 Annie Ellison

Swipe for some incredible events!!Notes:📝 Book Katie Harper’s workshop in your member app under “classes”All other sign-...
09/11/2026

Swipe for some incredible events!!
Notes:📝
Book Katie Harper’s workshop in your member app under “classes”
All other sign-ups are linked in our bio!
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Katie Harper does it again 🥹•Katie is a WIZ when it comes to forms cueing and progressive overload programming!! Attend ...
09/10/2026

Katie Harper does it again 🥹
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Katie is a WIZ when it comes to forms cueing and progressive overload programming!! Attend her FREE workshop next Monday night at 5PM and grab a “Build” workout before or after at 4 or 6PM!!
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Send her a DM to inquire about personal training!!
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Katie Harper

Swipe for this sweet testimonial by our girl Melissa Stone (!!) She has plugged in and moved her body within our Barbell...
09/09/2026

Swipe for this sweet testimonial by our girl Melissa Stone (!!) She has plugged in and moved her body within our Barbelles walls and we couldn’t be more proud 🥹 The results are physical, emotional and VISIBLE (!) Show our girl some love 💕
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Thank you for being the best part of Barbelles (!)
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WORKOUT OF THE DAY with Madalene Bodenstein | Women’s Strength •Ft B***Y BUILDER® equipment at Barbelles Strength & Fitn...
09/08/2026

WORKOUT OF THE DAY with Madalene Bodenstein | Women’s Strength
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Ft B***Y BUILDER® equipment at Barbelles Strength & Fitness (!!)
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Fit by Buffbunny Collection and lululemon

09/07/2026

Barbelles Women WOD with Madalene Bodenstein | Women’s Strength as seen on The Barbelles Club and on our WOD Display in-house !! 💕🪴
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Come in to experience this one for yourself !!
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Have you booked your classes yet?! Members - book in app before they’re full… member guests / first time guests … send u...
09/06/2026

Have you booked your classes yet?! Members - book in app before they’re full… member guests / first time guests … send us a DM or text [email protected] (!)
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1897 General George Patton Drive, Ste 100
Franklin, TN
37067

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