diaz human performance LLC

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United States
Franklin, TN
diaz human performance LLC

Diaz Human Performance - where athletes come from around the world to refine their skills under the tutelage of Coach Diaz.

A unique training, diagnostics, consulting and athletic support business. We focus on endurance sports training such as running, coaching, cycling, bike fits and nutrition but we also renowned for our team sports training; agility, explosive speed and power training. we do work with youths as well as adult athletes. We also provide "elite" one on one fitness training.

10/28/2026

Establishing a rep count pace for a 24 hour pull up record. We’ve done it all at The Secret Lab.

10/27/2026

Back in the day, we put up big workouts and rewards with a cool dip in the pool. No pool in The new home in Franklin but a much improved lab for testing and gait work.

10/25/2026

I see it every day. Great athletes working way harder and getting rewarded with less pace and sore joint. This athlete is running against fixed resistance a 5:00 minute pace at 180 steps per minute.

10/25/2026

https://youtube.com/shorts/gcreHAzJWH8?is=CUS79WzG5J1ePyMT

10/25/2026

10/24/2026

Here is a brief sample of what you can expect from the full audiobook RUN. it’s over9 hours of incredibly useful information for anyone who competes in any run centric sport, such as Hyrox or any running distance. The link to access this audiobook is in my bio.

10/20/2026

10/16/2026

I highly recommend you start by listening to the Flow Audiobook first. It’s perfect for those days where you’re spending about an hour on your Concept 2 Bike or going on a recovery hike. The link is in the bio. FYI: there are over 10 hours of audio for you to listen to in this bundle. Once you get into RUN. You should pick a topic that interests you and move around the information at your leisure!

Address

1319 Caroline Cir
Franklin, TN
37064

Website

https://diazhumanperformance.com/shop/

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