HerTime Training Center

06/12/2026

06/10/2026

Yep - that about sums it up. Your daughter belongs here. Mom - you belong here.

Founding Memberships will not be sold after June 15th. Give it a try. I promise it is worth it!

www.hertimegym.com

06/08/2026

Give your daughter a gift that lasts a lifetime. Help her find her strength. Help her find her voice. HerTime Training Center

06/08/2026

Give your daughter the gift of HerTime. She deserves to know what she is capable of.

Founding Memberships will no longer be sold after June 15th. Don't miss out on this opportunity.

06/07/2026

We have so much going on at HerTime that it is hard to fit it all in one image!

Volleyball Camps start on June 15th - sign up now!
https://www.hertimegym.com/camps

Founding Memberships with all its bonuses will disappear on June 15th. Reach out to try one session for free.
https://www.hertimegym.com/membership

We have our Empowered TogetHer workshop for moms and daughters on June 22nd.
https://momence.com/l/QQh5XW6X

And we will be announcing soon the upcoming workshops
⭐️ How to prevent ACL injuries
⭐️ OOV workout for moms (so much fun!)

06/04/2026

Getting ready for the eWomen Summit and working hard with Captain Cathy. Our workshop is scheduled for June 22nd. An empowered workshop for Mom and Daughter. Be on a lookout for more info!

06/02/2026

Moms, this one might sting a little.

Every time you answer for her...

Every time you rush her decision...

Every time you solve the problem before she asks for help...

You might be teaching your daughter that her voice doesn't matter.

You don't do it on purpose - quite the opposite. You love her and want to help. But it is in these micro-moments that you are really teaching life's lessons. What lesson are you teaching her?

✨ What if raising a confident daughter isn't about giving her the right answers?

✨ What if it's about giving her room to find her own?

If this message hits home, join us June 22 for our Moms & Daughters workshop where we'll help both moms and daughters strengthen their voice, presence, and confidence.

💙 Comment "VOICE" and we'll send you the details.

06/02/2026

Help me welcome Root to Rise to the HerTime Family!

Stephnie is an amazing midwife and doula, and will be bringing her practice to the HerTime facility. Any soon to be moms out there need some additional support?

Plus because of her line of business, she is an expert at understanding the female hormone cycle which is very helpful when you have created a gym designed for females.

She is a wonderful addition to the facility and I can't wait for everyone to meet her.

https://www.facebook.com/stephnie.lafountain/

05/30/2026

Big congrats to my niece! We are so proud of you. Big East Conference Offensive Player of the Year.

05/30/2026

Time is running out!

I am a sucker for a good deal, so I would hate for you to miss out on our Founding Memberships.

You have until June 15th to sign up and receive your 35% discount - for the life of your membership.

Besides being a good deal, you will give your daughter a safe environment where she can learn to be strong, use her voice, listen to her body and be surrounded by like minded girls - who also happen to have some really cool moms!

Come find your people at HerTime!

www.hertimegym.com/membership