HerTime Training Center

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United States
Franklin, WI
HerTime Training Center

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HerTime Training Center is the first gym in Milwaukee designed exclusively for girls aged 10–18.

We believe every girl deserves a place where she can train hard and feel fully supported—physically, mentally, and emotionally.

11/07/2026

Our newest group of athletes have started the Volleyball Accelerator program. Not only are they going to improve their vertical and speed, they are going to have some fun along the way.

Our next group will be starting in a few weeks. If you would like your daughter to become part of this unique program designed specifically for female volleyball players, send us an email at [email protected]

11/05/2026

First day of the academy and they are putting in 100% effort!

In partnership with VolleyWisconsin, we are teaching these young athletes the foundations of volleyball as well as teamwork, leadership and self confidence.

11/04/2026

This is what every girl sees as she leaves HerTime. We want everyone who comes into our facility to know that we see them, that they belong here just as they are and we believe in them.

If you want to learn more about our community send us a DM or email us at [email protected].

11/01/2026

Our next group of athletes are being tested as part of our Volleyball Accelerator program.

Each group starts with getting a baseline for their vertical, speed and quickness.

We will then spend multiple weeks on strength training, focusing on single leg activities to help potentially prevent ACL injuries.

We do a lot of hopping, jumping, pivoting and moving. All skills especially needed for volleyball players.

We also work on mental toughness and leadership. We help them find and use their voice.

And at the end, we retest so we can measure the progress they made.

If this sounds perfect for your daughter, send us a DM and we will get her on the waitlist for our next group starting soon.

10/29/2026

Lesson from the Brewers

10/29/2026

One of the key skills we teach the girls is to use your voice. Speak up for yourself. Know what you want and go after it.

So women, let's teach the younger generation just how to do it.

10/28/2026

HerTime gym and VolleyWisconsin are partnering to improve the volleyball experience for young athletes. You can now book 1:1 volleyball coaching lessons and performance mindset sessions with me through VolleyWisconsin. I really feel that our 2 organizations complement each other so well and I'm looking forward to working together. If you want more information, go to www.volleywisconsin.com or send me a DM and I'm happy to answer your questions.

10/28/2026

At HerTime, we create a safe space for women to come back to themselves. To come back to their bodies.

We have training sessions that will help you feel strong and give you back the ability to move again.

We don't want to go back to the girl you were. We want to train the woman you have become because she is amazing!

To learn more about our classes check out our bio, or send us a DM.

10/27/2026

I did a thing this morning and got CPR certified. I also learned how to help someone who is choking and how to use an AED. Thank you Titan Safety! Now does anyone feel like donating an AED to the gym??

Address

9750 S Oakwood Park Drive
Franklin, WI
53132

Website

http://www.hertimegym.com/, https://www.volleywisconsin.com/anne-mank, https://momence.com/m/930227, https://momence.com

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