Vince Del Monte Men of Bedrock

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Founder, Men of Bedrock
Helping high-performing men eliminate inconsistency, rebuild self-trust, and become the same man at night as they are during the day.
6 Daily Non-Negotiables | Masculine Brotherhood | Daily Accountability

This am I woke up really feeling it.. grieving this dream home. And I’m not going to pretend I’m not.5 days.Wednesday.Th...
05/27/2026

This am I woke up really feeling it.. grieving this dream home. And I’m not going to pretend I’m not.

5 days.

Wednesday.
Thursday.
Friday.
Saturday.
Sunday.

Then I walk out of this house for the last time.

I woke up this morning carrying grief, heaviness, and sadness that just doesn’t feel good at all.

Old me would’ve buried it.
Distracted myself.
Gone straight into strategy mode.
Tried to “win” my way out of the pain.

But this morning a spiritual mentor told me:

“It’s actually good that you’re grieving. This is a death of sorts.” Thank you . 🙏

He’s right.

Yesterday was rough. An exceptionally higher offer came in after I’d already accepted another but fell thru so couldn’t pursue. The rental on 80 acres I thought was lined up fell through. And this house still isn’t packed. Everything hit at once.

So today I started the same way I’ve been trying to start every day: with the Lord.

Last night I went on a 90-minute walk — and instead of obsessing over solutions and logistics, I spent most of it thanking God for 100+ things. Then praying over 100+ people. It was the only thing that pulled my mind out of this heaviness.

Here’s what God has been teaching me:

1. He forms men through disappointment — not just through victories. Not through comfort. Through suffering. Through surrender.

2. He allows seasons where none of your normal coping mechanisms work. For years I would outwork pain. Outperform loss. Outstrategize discomfort. But He strips that away when He’s trying to reveal something deeper — not to destroy you. To transform your heart.

3. Some seasons must end so new ones can begin. This house is apart of my old life and self. This is also an act of obedience.

“Although He was a Son, He learned obedience through what He suffered.” — Hebrews 5:8

This home brought peace. Healing. Stillness. Memories with my kids I’ll never forget.

And it brought me Ellie. ❤️❤️

I declare this next season is going to involve far more spiritual growth than anything else.

Less striving. More obedience.
Less control. More trust.
Less proving. More partnership.

I’m not only standing, I’m on a rock now. A Bedrock of sorts. Thank you God for loss. 🙏

05/26/2026

Most men think they’ll meet the woman of their dreams by chasing more women. Truth is… the right woman is usually found by the man who learned how to discipline his eyes first.

Lust clouds discernment. Discipline sharpens it.
The moment a man stops consuming women and starts honoring them, he starts becoming the kind of man a grounded, feminine, high-quality woman actually feels safe with.

Comment “MAN” if you’re a high-performing man experiencing a mid-life crisis and realizing the patterns that created your success… are now starting to limit your quality of life.

Next Tuesday June 2nd, I’m hosting a completely different workshop than anything I’ve ever done called Next Level Man with Jake Kauffman. Link in bio to register

05/20/2026

A good leader is strong. But an amazing leader is strong AND vulnerable.

Vulnerability creates instant connection, safety, and trust — and a man who carries the weight of the world alone doesn’t die with a trophy for it. He just suffers in silence unnecessarily.

Listen first 👆 drop your thoughts below. Save this for later and share with a friend!

P.S. Comment “MAN” if you’re ready to stop posturing strength and start becoming the kind of man people actually feel safe around. Jake and I are unpacking this live inside NEXT LEVEL MAN — a workshop for high-performing men who want deeper leadership, stronger relationships & real internal peace without losing their edge.

05/19/2026

It’s true…It’s been over 7 months since I’ve been dating my girlfriend and we haven’t kissed.

None of this would be possible without having a personal relationship with Jesus Christ and having a fear and love for our Father in heaven. And, put the religion aside, from attempting to do relationships “society’s way”, so this time we’ve literally taken the physical off the table.

Practically, s*x is hardly 7% of a relationship, yet most people put too much weight into their “physical compatibility” and “how does this person look by my side” before even building a foundation of FRIENDSHIP!

A good test… What happens if you take the physical off the table for 30-days? No kissing. Nothing. Hugs and cuddling is fine. If that’s too crazy, try out 7-days.

My Dad says something cool when he marries people:

“It’s easy to leave your spouse. It’s hard to leave your best friend.”
This post is coming from a 46 year old dude who already tried love, s*x and relationships… the world’s way. If society’s mindset didn’t utterly fail me,

Listen first 👆 drop your thoughts below. Save this for later and share with a friend!

P.S. Comment “MAN” if you’re ready to close the gap between who you are in public and who you are in private. My brand new “Next Level Man” workshop is designed for successful men who are tired of relying on pressure, stress & self-negotiation to keep performing.

05/17/2026

If you’re a dad, your day isn’t really yours once everyone’s up.

And if you’re a single parent... you’re either going to get your tail handed to you every morning or rise up and unlock a level of discipline most men never find.
The house has needs. Work doesn’t stop. Kids need attention. And by the time things slow down at night your brain is fried... so you default to a drink, scrolling, snacks, one more episode, and the kids get a “tuck yourself in, dad is too tired.” This is what I battled since I’ve been on my own.
That’s why mornings are different. Not because waking up early is magical... but because it’s the one time of day you can actually think, execute and create momentum without interruption.

Here’s what actually works...
1⃣ Start at night. Your morning is won the night before. Phone down 30-60 min before bed. Lay your clothes out. Journal 3 wins and script tomorrow. Set a consistent bedtime and treat it as a non-negotiable. You don’t “wake up early.” You go to bed early.

2⃣ Expect resistance and don’t negotiate with it. Your brain will beg for 20 more minutes. That’s normal. The goal isn’t to feel ready... it’s to keep the promise you made to yourself the night before.

3⃣ Shift your wake up time slowly. Going from 7am to 4:30am overnight works for two days, then you crash. Move your alarm 15 minutes earlier every few days. Small shifts compound fast. I personally believe 4AM is the #1 productivity hack most men sleep through.

4⃣ Remove all friction the night before. Mornings shouldn’t require decisions. Clothes laid out. Water bottle ready. Bag packed. Make the first 10 minutes automatic so your discipline doesn’t get burned on logistics.

5⃣ Build a wind down routine that protects your sleep. Late screens keep your brain switched on, then you wake up exhausted and blame mornings. Dim the lights. Kill the screens. Follow a consistent shutdown so you fall asleep faster and wake up actually rested.

Comfort costs you hours every morning. Discipline gives them back.
“Start At Night” is one of the 6 Daily Disciplines™ inside Bedrock. Comment “6” and I’ll send you the full 6 part Bedroc

05/16/2026

Most men think they need to be great to win back the people they love.

They don’t. You need to be consistent.

There’s a man in Bedrock right now — a high profile attorney, 7 kids — whose divorce didn’t just cost him his marriage. It cost him his children. His ex painted him as the villain. Stories were told. Distance was created.

And now he’s doing the hardest thing a man can do.

Showing up. Every single day. Not perfectly. Consistently.

Because that’s what emotional safety looks like to a woman. To a daughter. To a child who was taught not to trust you.

You can’t win their hearts with one grand gesture. I built Men of Bedrock for men who are ready to heal and become whole in all areas of their lives.

DM “BEDROCK” for more details.

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Franklin, TN
37064, 37065, 37067, 37068, 37069

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