Peaceful Heart Yoga

06/16/2026

Join us this evening at 6:30pm for Yin Yoga with Piper Spurgeon

06/12/2026

Friday mornings on the mat
9:30am- Vinyasa flow with Piper Spurgeon

06/09/2026

Slow down, soften, and settle in. ✨

Join me tonight for Yin Yoga at 6:30pm — a gentle, grounding practice designed to help release tension, calm the nervous system, and create space in both body and mind.

This is your invitation to pause, breathe deeply, and simply be.

All levels welcome. Bring a mat, any cozy props or blankets you love, and come exactly as you are. 🤍

Click here to sign up or use your current class pass

https://LifeJourneyYoga.as.me/PHYin

Schedule your appointment online Life Journey Yoga

06/05/2026

Join us Friday Morning on the mat
9:30am-Vinyasa flow with Piper

05/29/2026

✨ Friday Morning Vinyasa Flow ✨

Start your Friday with movement, breath, and intention. Join me for an energizing and grounding Vinyasa Flow designed to help you release the week, reconnect to yourself, and move into the weekend feeling refreshed and centered. 🌿

🧘‍♀️ Friday at 9:30 AM
All levels welcome
Bring your mat, water, and an open heart 💛

Come flow, breathe, strengthen, soften, and create space for joy.

05/25/2026

Class cancellations :
Wednesday 5/27 9:00am
Thursday 5/28 9:00am
Monday 6/1 8:30am & 5:45pm
Wednesday 6/3 9:00am

05/19/2026

🌙✨ Yin Yoga Tonight at Peaceful Heart ✨🌙

Join us for a slow, cozy, deeply nourishing 6:30pm Yin Yoga class at Peaceful Heart 🧘‍♀️💛

Expect long holds, soft stretches, and a full nervous-system exhale—the kind of practice where you’re not asked to do more… just to be a little less rushed.

Bring your mat, a blanket if you like, and anything that helps you feel extra comfy. Come as you are, leave a little more spacious than you arrived 🌿

Hope to see you on the mat ✨

05/13/2026

5:30pm Vinyasa with Lisa
is cancelled for tonight 5/13

05/13/2026

05/12/2026

Slow down and soften into your evening 🌙

Join me tonight at 6:30pm for Yin Yoga — a gentle, grounding practice designed to help calm the nervous system, release tension, and create space in both body and mind.

No need to be flexible or experienced. Just come as you are.

Tonight’s intention:
Peace is not the absence of chaos… it is learning to find stillness within it.

Bring your mat, water, and anything that helps you feel cozy 💛

I can’t wait to practice with you.