Franklin Health & Fitness

Franklin Health & Fitness Franklin & Macon County NC's "Premier Fitness Center," since 1988.

24/7 Member Access

See website for staffed/pool hours
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Franklin Health & Fitness - Franklin NC & Macon County’s Premier Fitness Center since 1988. Once you are here, you become part of something special, not just a health center, but a place that uses fitness to connect you, inspire you and motivate you to achieve dreams you never thought possible.

🎉 CONGRATULATIONS, APRIL XIMENES! 🎉We’re excited to announce that April has been promoted to Director of Operations at F...
09/12/2026

🎉 CONGRATULATIONS, APRIL XIMENES! 🎉

We’re excited to announce that April has been promoted to Director of Operations at Franklin Health & Fitness! 💙💛

April has been teaching group fitness for 16 years and has always been passionate about fitness, community, and helping others reach their goals. As a Franklin native, she brings a wealth of experience, energy, and enthusiasm to the FHF team.

A few fun facts about April:

💃 She LOVES to dance!
👟 She has an awesome high-top shoe collection!
🍣🌮🍕 Her favorite foods are sushi, Mexican food, and pizza!

Please join us in congratulating April on this well-deserved promotion! 🎉 We’re excited to see all she’ll bring to her new role as Director of Operations! 💪

🎵 Etsuko’s Zumba class was a HIT! 💃🔥What a fun way to kick off the weekend! Thanks to everyone who brought the energy an...
09/11/2026

🎵 Etsuko’s Zumba class was a HIT! 💃🔥

What a fun way to kick off the weekend! Thanks to everyone who brought the energy and made today’s class so much fun! 🥳

💪 Zumba Benefits:
• Full-body cardio workout
• Burns calories & boosts endurance
• Improves coordination & balance
• Helps build strength
• Reduces stress & boosts your mood
• Most importantly… it’s FUN! 🎶💃

📅 Fridays at 10:15 AM
Come dance, sweat & have a great time with Etsuko! ❤️

💃🎶 MEET OUR NEW ZUMBA INSTRUCTOR! Help us welcome Etsuko to the team! ❤️Join Etsuko Fridays at 10:15 AM for an amazing c...
09/09/2026

💃🎶 MEET OUR NEW ZUMBA INSTRUCTOR!

Help us welcome Etsuko to the team! ❤️

Join Etsuko Fridays at 10:15 AM for an amazing cardio workout packed with fun, music, and movement! 🔥

No need to be a great dancer—just come ready to move, sweat, and have a great time!

Friday • 10:15 AM
📍 Franklin Health & Fitness

🇺🇸 HAPPY LABOR DAY FROM FRANKLIN HEALTH & FITNESS! 🇺🇸Today, we’re taking a moment to celebrate and thank the amazing peo...
09/07/2026

🇺🇸 HAPPY LABOR DAY FROM FRANKLIN HEALTH & FITNESS! 🇺🇸

Today, we’re taking a moment to celebrate and thank the amazing people who help make Franklin Health & Fitness such a great place to be. ❤️

Thank you to our incredible staff! Here’s just a few of the many people who work hard behind the scenes and help keep our gym running strong. We appreciate each and every one of you! 💪

🕙 Staffed Hours Today: 10 AM–3 PM
24/7 Member Access!

Enjoy your Labor Day! 🇺🇸
Get outside, relax, spend time with the people you love, and enjoy the day! ❤️💙❤💙

🧔‍♂️WORLD BEARD DAY IS TOMORROW! 🧔‍♂️Calling all the bearded men of Franklin Health & Fitness! 😎📸 Tag us in your gym pic...
09/04/2026

🧔‍♂️WORLD BEARD DAY IS TOMORROW! 🧔‍♂️

Calling all the bearded men of Franklin Health & Fitness! 😎

📸 Tag us in your gym pics tomorrow and let’s see that beard game! Whether you’re lifting, sweating, swimming, or just getting your workout in—we want to see you! Short beards, long beards, all the beards 💪

Beard + gains = a winning combination. 😂🔥

(Here’s Luke starting the trend!) 🧔‍♂️

🏊‍♀️ POOL CLOSURE REMINDER 🏊‍♂️The pool at Franklin Health & Fitness is closed for maintenance today, Friday 09/04 throu...
09/04/2026

🏊‍♀️ POOL CLOSURE REMINDER 🏊‍♂️

The pool at Franklin Health & Fitness is closed for maintenance today, Friday 09/04 through Monday 09/07.

Thank you for your patience and understanding while we work to keep our facility in great shape! 💙

09/03/2026

💪 MORE THAN A GYM. IT’S A COMMUNITY.

At Franklin Health & Fitness, there’s something for everyone! From group fitness and cardio to strength training, we have the space, equipment, and support to help you reach your goals. 🏋️‍♀️🔥

And when it’s time to recover, enjoy our pool, sauna, massage chairs, and more! 🏊‍♀️🧖‍♀️✨

Your goals. Your workout. Your community.
Don’t wait—sign up today! 🙌

🇺🇸 LABOR DAY AT FHF 🇺🇸This Labor Day, Monday 09/07, we’re giving our amazing instructors the day off to relax, recharge,...
09/02/2026

🇺🇸 LABOR DAY AT FHF 🇺🇸

This Labor Day, Monday 09/07, we’re giving our amazing instructors the day off to relax, recharge, and enjoy the holiday! ❤️💙

That means NO group fitness classes on Labor Day, but you can still get your workout in with 24/7 member access! 💪

🏊‍♀️ POOL CLOSED FOR MAINTENANCE
09/04–09/07 | Friday–Monday

🕘 Staffed Hours: 9 AM–3 PM on Labor Day

We’re so thankful for our instructors and our incredible FHF community! 🫶

Happy Labor Day from all of us at Franklin Health & Fitness! 🇺🇸

08/29/2026

🚨ATTENTION TEACHERS!!!🚨
With the school year back in full swing, we understand you may need to burn off some crazy after the school day is done!!🤓💃🤪

If you can resonate with life getting a 'lil cray-cray' sometimes, we've got the perfect group fitness class for you- Zumba Toning with April!🤗

Come join the fun, dance and 'move yo body' to the beat!!! You'll feel the energy shift and your mood lift once you finish a Zumba Toning class with this fabulous group!! Grab a friend or colleague and sign up today!! Can't wait to see you there!!💃💃💙
Mondays @ 6:30pm
Thursdays @ 4:30pm

08/27/2026

🚨Ladies and gents, welcome to a brand new edition of "FIST BUMP OR HIGH FIVE!!" proudly brought to you by Franklin Health and Fitness!!!🚨

Whichever your style, fist bump👊 or high five✋️, it's an exchange of energy!!!

Life is hard and we all need a little encouragement sometimes, so if you've got a fist bump or high five you wanna share with someone at the gym, who is showing up for themselves- THEN DO IIIT!!! Don't be shy- BE THE ENERGY!!!😎💯

Let's goooo!!!👊🏋‍♂️✋️💙

Address

1214 E Main Street
Franklin, NC
28734

Telephone

+18283695608

Website

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