06/22/2026
Our Client of the Month is Barrett Smith.
Statistics/Results:
Max Deadlift: 335 LB’s
Max Squat: 245 LB’s
Max Bench Press: 215 LB
Body fat percent drop: 2.1%
Blood pressure improved from 150/113 to 128/90
Lost 3.5 inch in his waist
Lost 3/4 inch in his thighs
From day one, Barrett knew exactly why he started. His goal was to give his health and body the same level of attention and effort he once did as an athlete. That purpose has fueled every workout, every adjustment, and every challenge he’s faced along the way.
While losing body fat and reaching a healthier weight were major goals, Barrett discovered he also needed accountability, a consistent routine, and a way to move pain-free again. In just 12 weeks, he not only reduced his body fat by 2.1%, but also dramatically improved the low back pain that once made everyday tasks difficult. Today, he’s deadlifting over 300 pounds pain-free, a milestone that seemed out of reach when he first started.
His trainer, Kyrin, shares:
“Barrett has truly been wonderful to train during these past four months. He’s one of the easiest clients I’ve coached in a long time because he’s always willing to learn, make adjustments, and put in the work. Whether it’s a coaching cue, a mobility exercise, or a schedule change, Barrett is always ready to do what it takes to stay consistent. He communicates well, welcomes feedback, and immediately applies it. His dedication and positive attitude make him a pleasure to coach, and I’m incredibly thankful he’s part of the Chadwicks family.”
Barrett’s success is a perfect example of what happens when determination meets consistency. We are proud of everything you’ve accomplished so far and excited to see what’s next.
Congratulations, Barrett! Keep crushing it.
